Episode 20 - Dave O'Connor - WPD Team S&C Coach
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Episode 20 - Dave O'Connor - WPD Team S&C Coach
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Dave O'Connor is not just the Strength & Conditioning coach for the Shels WPD team, he's an inspiration to many. He's at the top of his game professionally and is one of the most respected people in the recent history of Shelbourne F.C. An exceptional man, who took on the biggest challenge of his life and inspired much more than a football club. We cover everything from his current WPD role, his work behind the scenes, what exactly a S&C coach does and the motivation for his incredible 10 Marathons In 10 Days challenge.
An episode that's worth your time.
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'I basically ran away from my problems… I told people I had this great big coaching job in Spain'
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