Episode 3 | I Survived a Mental Breakdown and Only Got These Grippy Socks
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Episode 3 | I Survived a Mental Breakdown and Only Got These Grippy Socks
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Let’s just say… things got real weird in my late teens/ early twenties. Between panic attacks, a fear of death, and a surprise vacation to the psych ward (10 days, grippy socks included), I had a full-on mental health spiral before most people figure out how to use fabric softener. In this episode, I’m talking about my crash course in anxiety, depression, and healing, how I clawed my way back to functioning, learned how to leave my house again, and eventually worked at a psych facility helping others like me. It’s messy, honest, and somehow still funny....Cuz what's personal growth without a few breakdowns.
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