Episode 49 - Elijah Cassidy talks filmmaking, fantasy, and how championing in the small steps helped him move through agoraphobia.
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Episode 49 - Elijah Cassidy talks filmmaking, fantasy, and how championing in the small steps helped him move through agoraphobia.
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Welcome to season 3 of Us Anxious Folk :)In this episode of Us Anxious Folk, I chat with Elijah Cassidy - filmmaker, director and writer, and also a fellow Aussie-dweller!
Elijah talks us through his lifelong experiences with anxiety, including his journey with agoraphobia after a major panic attack, and how championing the small steps and channeling his fear through creativity have helped him along his path to recovery.
We discuss the importance of exercising caution when it comes to googling and the self-help industry, the non-linear nature of healing, and why fantasy has helped him to tell his story, in his new film Space Man. You can find Elijah at https://www.elijahcassidy.com/ @elijahcassidy or on instagram at https://www.instagram.com/elijahcassidy_/If you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at hello@iamlaurenrose.com. I would love to have you!