
Episode 7: ADHD, Anxiety & Enjoying Fear
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Do you have anxiety with your ADHD? Do you engage in high-risk activities or enjoy frightening things? As someone diagnosed with both ADHD and generalized anxiety, one with an aversion to risk, an empath, I don't understand. I understand the neurochemical process involved, but I also don't understand it from a practical perspective.
In this episode, I discuss ADHD in the context of anxiety and high-risk activities and the enjoyment of being spooked.
Have feedback? Want to keep the conversation going? Message me through my website or through Instagram (I rarely look at Facebook). Follow me on Twitter.
- Book referenced: Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman.
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