Struggling to show up online because you’re worried what people will think? Worried you’ll sound cringe, look daft, or just feel like a total fraud? You’re not alone — and this episode is your permission slip to do it anyway. 🙌

This week, we’re diving into imposter syndrome — what it looks like, where it shows up (hello, overthinking every reel), and how to stop letting fear of judgment hold you back from building the business or brand you actually want.

We share our real experiences — from Marie launching SocialMediaMadeEasy50 at 51, to Kate finding her confidence as a Farmasi rep after years of hiding in the background — and break down a 5-step action plan you can use right now to start showing up with more confidence.

🎧 In this episode:

• How imposter syndrome sneaks into your content without you realising
• The mindset shift that helped us both stop caring what other people think
• A simple confidence-building routine you can start this week
• Real talk about messy starts, awkward stories, and why they actually matter
• A step-by-step plan to overcome fear of judgment and start taking up space online

Whether you’re building a business, launching something new, or just want to be braver online — this one’s for you.

🎯 Your challenge this week:
Take one brave action online and tag us — we’re here to cheer you on!

💬 DM us on Instagram if this one resonated. And don’t forget to hit follow so you never miss an episode of Mumlife, Mindset & Mayhem.

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🎧 New episodes every Friday – see you next time!

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