Everyday Yoga with a Breeze Podcast Por Mari Breeze arte de portada

Everyday Yoga with a Breeze

Everyday Yoga with a Breeze

De: Mari Breeze
Escúchala gratis

Acerca de esta escucha

 A podcast about yoga and bringing the philosophy into to everyday life experiences. Mari Breeze, a certified yoga teacher, tells stories from her life and those around her, and shares how to view experiences through a philosophical and yogic lens to create moments of enlightenment.Mari Breeze Ciencias Sociales Filosofía
Episodios
  • Ahimsa: Cultivating Peace

    Ahimsa: Cultivating Peace
    Apr 18 2024

    Mari uses the book True Yoga by Jenni Lee to help her define the yama, ahimsa: non-violence, and talks about how to cultivate inner and outer peace.
    Más Menos
    19 m
  • A Walk with a Breeze

    A Walk with a Breeze
    Apr 11 2024

    Mari takes a walk and shares her experience with downward energy, learning from mistakes, and how to bring awareness to behaviors that are not serving her. Come on a walk with her in this un-edited episode and learn about authenticity and vulnerability.
    Más Menos
    28 m
  • My Yoga Journey

    My Yoga Journey
    Apr 4 2024

    Mari shares her journey with yoga from the beginning to where she is now in 300-Hour Teacher Training. She aims to inspire people to take up a practice of yoga that works for them, and leave the rest.
    Más Menos
    25 m
Todavía no hay opiniones