• Ep 98 | 4 surprising root causes of unexplained infertility (your doctor didn't mention)
    Jul 14 2025

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    Rise + Source

    Have you been told everything looks “normal” on your labs… yet you’re still not getting pregnant?

    In today’s episode, we’re diving into 4 surprising and overlooked root causes of unexplained infertility that your OB or fertility clinic likely isn’t testing for — but that could be the missing link in your journey to motherhood.

    As a registered nurse and holistic fertility coach, I’ve seen time and time again how addressing these hidden root causes can fast-track pregnancy naturally, without needing to spend thousands on IUI or IVF.

    Whether you’re newly trying to conceive or deep into your fertility journey and feeling discouraged, this episode will give you hope, clarity, and practical next steps.

    🧬 What You’ll Learn:
    • Why “unexplained” infertility is often just undiagnosed infertility

    • The role of minerals and HTMA testing in restoring hormone balance

    • How nervous system dysregulation can shut down ovulation (and what to do about it)

    • The impact of toxin overload and what your liver has to do with fertility

    • How spiritual and emotional disconnection can block your body from receiving

    • What labs and lifestyle shifts actually move the needle

    Join The Conception Connection

    The Conception Connection

    Take the Quiz

    What is your next best step to help you get pregnant?

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

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    16 m
  • Ep 97 | What to do when you keep hearing "its stress": TTC tips
    Jul 7 2025

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    Rise + Source

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    The Conception Connection

    You've probably heard it before: "It's stress." But what does that actually mean—and what are you supposed to do about it?

    In this episode, I’m breaking down how stress impacts your fertility both physically and emotionally, and why it's not just about taking a bubble bath or “thinking positive.” We’ll talk about the real ways stress shows up in your body (like hormone imbalances, blood sugar issues, and short cycles), how it affects your mindset (hello, perfectionism and people-pleasing), and—most importantly—what you can do to support your nervous system and bring your body back into balance.

    Whether you're dealing with unexplained infertility or just feel like something’s off, this episode will help you understand the stress-fertility connection from a faith-based, root-cause perspective.

    💡 What You’ll Learn:
    • Why chronic stress impacts fertility

    • Possible causes of your stress so you can know what steps to take

    • What to do to find out what stress is impacting your fertility

    • Next steps to help you manage stress and improve your chances of conception.

    Take the Quiz

    What is your next best step to help you get pregnant?

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    25 m
  • Ep 96 | How HTMA helps with unexplained infertility
    Jun 30 2025

    Get on the waitlist for the DIY HTMA Fertility Bundle

    Waitlist

    If you’ve ever been told “everything looks normal” but still aren’t getting pregnant — this episode is for you.

    In today’s episode, I’m breaking down what HTMA (Hair Tissue Mineral Analysis) is and how it can finally give you real answers when you’re facing unexplained infertility. We’ll talk about how mineral imbalances impact your hormones, ovulation, and overall fertility — and why bloodwork doesn’t always tell the full story.

    Whether you’re just starting your TTC journey or you’ve been trying for a while with no clear direction, this episode will help you understand what your body might be trying to tell you — and how to begin supporting it.

    💡 In This Episode, You’ll Learn:
    • What HTMA is and how it’s different from bloodwork

    • Why “unexplained” infertility isn’t really unexplained

    • How mineral imbalances (like low sodium/potassium, a calcium shell, or 3/4 lows) affect fertility

    • What a healing path can look like when you support your body at the foundational level

    • How HTMA can give you clarity, peace, and a plan rooted in both science and faith

    Join The Conception Connection

    The Conception Connection

    Shop Frequense

    Rise + Source

    Take the Quiz

    What is your next best step to help you get pregnant?

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Más Menos
    15 m
  • Ep 95 | In it together: navigating fertility with your husband (and how to be on the same team)
    Jun 23 2025

    Shop Frequense

    Rise + Source

    Take the Quiz

    What is your next best step to help you get pregnant?

    Your fertility journey doesn’t have to feel lonely or heavy—it can be a season that actually draws you closer together. In this encouraging episode, we’re talking all about what it looks like to walk through trying to conceive (TTC) side-by-side with your husband—through faith, prayer, and healthy communication.

    You’ll learn simple ways to:

    • Pray for your husband and speak life over him during this season

    • Get on the same page emotionally and spiritually—even if you process things differently

    • Talk about hard things without resentment or pressure

    • How to implement a simple plan for both of you to do together

    Whether you’re feeling out of sync with your husband or just want to strengthen your connection, this episode will help you move forward together—with faith and freedom.

    Join The Conception Connection

    The Conception Connection

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    16 m
  • Ep 94 | Rest Is Biblical: How Slowing Down Can Boost Fertility and Deepen Faith
    Jun 16 2025

    Join the waitlist for the DIY HTMA Bundle

    Waitlist

    Is your nervous system always in go mode — but your spirit feels disconnected from God? In this episode, we explore how our constant striving, stress, and obsession with “doing more” can leave us dysregulated and disconnected — not just from ourselves, but from the God who invites us to rest.

    If you’ve ever felt like…

    • You’re exhausted but can’t stop

    • Rest feels unsafe or unproductive

    • You’re spiritually distant and emotionally depleted ...this episode is for you.

    We dig into:

    • 💛 Why rest isn’t lazy — it’s biblical and necessary

    • 🙏 What the Bible says about rest (with 4 powerful scriptures)

    • 🧠 How nervous system regulation and spiritual connection go hand-in-hand

    Scriptures we unpack:

    • Matthew 11:28–30: Jesus' personal invitation to the weary

    • Psalm 23:1–3: God leads us into rest

    • Mark 6:31: Even the disciples needed time away

    • Hebrews 4:9–11: Rest as a form of faithful obedience

    Whether you're navigating a fertility journey or just craving a deeper connection with God, this conversation is a reminder that rest isn’t a reward — it’s a rhythm we were created for.

    Join The Conception Connection

    The Conception Connection

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

    Más Menos
    17 m
  • Ep 93 | Letrozole and ovulation- is it worth it? Cost, success rates, and holistic alternatives
    Jun 9 2025

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    The Conception Connection

    If you're trying to get pregnant, there's a good chance your doctor has mentioned Letrozole (Femara) as a first step. It's one of the most commonly prescribed fertility drugs — but is it really the best option?

    In this episode, I’m unpacking what every woman needs to know before taking Letrozole, especially if you’re considering a more root-cause, holistic path to pregnancy.

    You’ll learn:

    • Why Letrozole is a first-line medication in many fertility clinics

    • How it works to stimulate ovulation (and when it may not be helpful)

    • The success rates, cost, and side effects you’re not always told about

    • What to consider if you’re already ovulating naturally

    • Why holistic approaches like mineral balancing, HTMA testing, and nervous system support often work better long-term

    Whether you’re just starting your TTC journey or considering alternatives to fertility meds, this episode will help you make an informed, empowered decision.

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

    Más Menos
    12 m
  • Ep 92 | 4 ways to use ChatGPT to boost fertility
    Jun 2 2025

    Join The Conception Connection

    The Conception Connection

    Can AI really support your fertility journey?

    In this eye-opening episode, I’m sharing 4 powerful ways to use ChatGPT to make your ttc life so much easier and help you get pregnant naturally (along with tips to get the most effective answers). If you’re feeling overwhelmed, unsure where to start, or frustrated by "normal" labs with no clear answers, this one's for you.

    As a fertility nurse and holistic coach, I use AI tools like ChatGPT daily to help clients simplify, stay consistent, and get results—without spending hours Googling.

    Whether you're tracking your cycle, planning nourishing meals, or regulating your nervous system, this episode will help you leverage ChatGPT as a fertility-boosting sidekick.

    Grab my two most recommended fertility supplements:

    Rise + Source from Frequense

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    15 m
  • Ep 91 | Rise + Source explained with NP Jena Tomer: How these powerful drops support hormones, detox, and fertility
    May 26 2025

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    (Memorial Day through the rest of the week, you can get yours for 20% off)

    Your hormones can’t fully thrive if your body is overwhelmed — whether that’s from hidden stress, sluggish detox, or nervous system imbalance. The good news is we have an easy solution if that's the case. In this episode, I’m joined by Nurse Practitioner Jena Tomer to dive into the Rise and Source drops by Frequense: two powerful remedies designed to help your body regulate, restore, and get back into balance — naturally.

    We break down how these drops support detox, hormone harmony, and fertility by working with your body’s energy and biology ( and how there's no other products like these anywhere)

    In this episode, you'll learn:

    • What Rise + Source are and how they work energetically and physically

    • How they helped Jena and her husband heal from Lyme/mold
    • How they support hormone balance, detox, and fertility at the root level

    • Why nervous system regulation is key for conception

    Monday night call with Jena at 7pm est

    (this call is typically every Monday but will likely be moved to Wednesday at 7pm est this week due to Memorial Day)

    Join The Conception Connection

    The Conception Connection

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

    Más Menos
    40 m