What do I give a f*ck about right now?

Waking up without an alarm, doing work that lights me up, lifting heavy things, and living life on my terms. This episode of Boss Bitch Radio is the second part of a spicy convo that started last week—so if you haven’t listened to Part 1, do that first! We’re diving even deeper into burnout, why doing less is my new flex, and how I’m rebuilding a life and biz that actually feels good.

I’m walking you through the infamous Wheel of Hotness, how I started reducing consumption (yes, including 69 pairs of underwear), and why I’m breaking up with my luxury car... because it’s not a hell yes anymore. Spoiler: this is what real alignment looks like.

If you're tired of hustle culture, feeling stuck in your own rules, or just need permission to slow the hell down, this one’s for you!

#burnoutrecovery #hustleculture

✨ KEY TAKEAWAYS:

00:00 – What I actually care about these days
00:30 – A quick welcome + why this is part two
00:56 – Burnout vibes + the Wheel of Hotness
06:22 – My “consumption reduction” moment
10:49 – Letting go of stuff (even my car)
16:07 – How the coaching academy was born
18:23 – Real talk on fitness goals and burnout
22:03 – What balance looks like in this season
22:40 – A softer, easier way to train
23:06 – Moving for longevity, not just looks
24:55 – Cardio that helps your mind too
25:42 – Healing work, yoga, and slowing down
30:01 – Dance, childhood dreams + old passions
31:50 – Facing fears and saying yes to new things
39:12 – Wrapping it up + what’s coming next

Links Mentioned:

🎙️ Masterclass: Thursday, May 29 @ 5pm PST / 8pm EST - https://www.bossbitchradio.com/coffee-with-coaches-free

Bring your journal and your questions. This is more than a Zoom call - it’s a wake-up call!

If you haven’t checked out Leo Skepi yet, go binge his TikToks: https://www.tiktok.com/@leoskepi

The Iconic Coaching Academy is open - limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Connect with Diane:

Website: https://www.bossbitchradio.com/

Instagram: https://www.instagram.com/dianeflores_ifbb_pro

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements