Fairway Fit Golf Podcast - Gents Cup 2025 Recap

Welcome to the Fairway Fit Golf Podcast! In this episode, hosts Greg and Brad reunite after a short break to discuss their experiences at the annual Gents Cup 2025 golf tournament. Joined by Brad's brother Brian, the trio recap each round, sharing highlights, standings, and unforgettable moments. From the challenges presented by Iron Forge and Founders courses to the camaraderie and competitive spirit among the 32 participants, this episode is packed with insights and reflections on an amazing golf trip. Additionally, they touch on future plans, work-life balance challenges, and other exciting upcoming matches. Tune in for in-depth discussions, golf tales, and plenty of laughs!

00:00 Welcome to the Fairway Fit Golf Podcast

01:00 Recap of Gents Cup 2025

01:40 Fitness and Golf Routine Updates

06:45 Special Guest: Brian Joins the Podcast

07:34 Gents Cup 2025: The Experience

12:19 Iron Forge Course Review

30:19 Founders Course Review

38:32 Reflecting on a Challenging Course

40:14 Memorable Holes and Course Conditions

41:13 Strategizing for Future Rounds

44:24 Round Three: Scramble Format Fun

53:30 Round Four: Singles Matches and Final Results

01:05:26 Post-Tournament Reflections and Future Plans

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Fairway Fit Golf Podcast: Major #2 Recap and The Start of a Streak

In this episode of the Fairway Fit Golf Podcast, two friends recap their vacation golf, major number two, and the start of a new winning streak. They share their memorable moments from the Crow Creek course and dive into their reflections on performance and rounds. Join them as they discuss their workouts, mobility routines, and goals for the upcoming weeks. Don't forget to subscribe and share with friends as they aim to hit 500 subscribers by the end of May. See you at the Ninth!

00:00 Epic Golf Fail at Hole 12

00:28 Welcome to the Fairway Fit Golf Podcast

00:57 Catching Up After a Break

01:23 Vacation Adventures and Family Fun

02:55 Golfing Highlights and Course Reviews

06:45 Workout Routines for Golfers

11:07 Core and Mobility Exercises

17:57 Recap of Major Number Two

25:24 Analyzing the Front Nine

30:41 Breaking Down the Back Nine

32:50 Reflecting on Performance

34:12 The Importance of Short Game

41:33 Final Thoughts and Future Plans

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Fairway Fit Golf Podcast: Major Recap & Coaching Debut | S2 Episode 4

In this episode of the Fairway Fit Golf Podcast, join the hosts for an engaging discussion as they recap major number one, talk about their weekend activities, and share insights into their latest fitness routines. One host makes his T-ball coaching debut, and they dive into the details of their recent golf match at Stone Lee. Discover how the games unfolded, including some impressive plays and challenging moments. Also, get an in-depth look at a new four-week strength training program designed to enhance golf performance. Don't miss their plans, tips on incorporating core work, and an exciting lead-up to major number two. Like and subscribe to stay updated with all things Fairway Fit!

00:00 Welcome to Fairway Fit Golf Podcast

00:34 Weekend Recap: Youth Sports and Busy Schedules

01:11 Coaching Debut and Power Rangers Nostalgia

01:32 T-Ball Adventures and Equipment Shopping

05:46 Golf Talk: Major Number One Recap

07:56 Match Play Breakdown: Front Nine

17:52 Match Play Breakdown: Back Nine

24:10 Final Thoughts and Reflections

27:47 Reflecting on Past Performances

29:19 Planning for the Upcoming Weeks

30:19 Strength Training Program Overview

34:51 Detailed Push Day Workout

43:21 Detailed Pull Day Workout

49:51 Wrapping Up and Looking Ahead

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Fairway Fit Golf Podcast | Season 2 Episode 3 | Fairway Cup Recap & Major Talk

In this exciting episode of the Fairway Fit Golf Podcast, join hosts as they dive deep into the highly anticipated Fairway Cup. Recapping the four-day golf trip to Myrtle Beach, hear about the highs, lows, and everything in between— including match formats, course conditions, and standout performances. The hosts share their thoughts on what formats worked best, potential changes for future cups, and hand out superlatives like Best Dressed and Most Improved Golfer. The episode wraps up with a sneak peek into Major Number 1 happening in just two days and the friendly banter between the hosts. Tune in for a thorough and entertaining rundown of this memorable golfing event!

00:00 Welcome to Fairway Fit Golf Podcast

00:31 Recap of the Cup

01:31 Post-Trip Reflections and Practice Plans

04:10 Weight Room Focus and Upcoming Challenges

08:31 Myrtle Beach Trip Recap

18:01 First Day of Matches

28:33 Second Day of Matches

35:44 Free Lunch and Extracurriculars

36:04 The 6-6-6 Format

37:18 Windy Conditions and Shamble Format

37:48 Alternating Shot and Scramble

39:03 Final Round Highlights

45:39 Singles Format and Adjustments

46:54 Rain Challenges and Competitive Matches

51:55 Reflections and Improvements

58:01 Superlatives and MVP

01:04:48 Looking Forward to Major Number One

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Fairway Fit Golf Podcast: Episode 2 - Prepping for the Fairway Fit Cup

In this episode of the Fairway Fit Golf Podcast, the co-hosts delve into their recent experiences on and off the golf course. They discuss their progress in fitness regimes, golfing goals, and specific training routines to improve their game. Together, they plan their respective strategies for the upcoming season and share personal golfing achievements. The highlights include Brad's successful round with an eagle and Greg's challenges with range sessions. The hosts also lay out the details and exciting formats for the first annual Fairway Fit Cup in Myrtle Beach, South Carolina, involving a mix of four-ball, shamble, and 6-6-6 formats. Don't miss out on the unique organizational strategies and the dramatic reading of a brilliant golfing round!

00:00 Welcome to the Fairway Fit Golf Podcast

00:24 Catching Up with Greg

00:47 YouTube and Episode Highlights

01:43 Range Sessions and Simulators

06:48 Golf Course Talk: Liberty National

11:27 New Gear and Fittings

21:38 Greg's Practice Plan and Challenges

34:59 Brad's Practice Plan and Goals

42:34 A New Beginning: Embracing Change

43:38 Fitness and Running: Finding the Balance

45:31 Strength Training for Golf: Tips and Insights

47:08 Personal Fitness Journey: Challenges and Goals

56:03 Upcoming Fairway Fit Trip: Excitement and Plans

59:48 Golf Formats and Rules: Preparing for the Competition

01:15:37 Dramatic Reading: A Day on the Course

01:24:51 Wrapping Up: Final Thoughts and Farewell

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Fairway Fit Golf Podcast S2E1: New Season, Major Announcements, and Epic Golf Challenges Ahead!

Welcome back to the Fairway Fit Golf Podcast for an exciting start to Season 2! Join us as we dive into our goals for the year, recap our golf adventures from last year, and discuss what's in store for the upcoming season. From major announcements—including our new presence on YouTube and our first Fairway Fit Cup in Myrtle Beach—to setting our fitness goals for 2025, we cover it all. Tune in to hear about our new competitions, personal challenges, and much more. Don't miss it!

00:00 Welcome Back to Fairway Fit Golf Podcast!

00:35 Reflecting on Season One and Bonus Episodes

01:57 Weather Woes and Winter Golf Challenges

03:48 Memorable Golf Rounds and Courses

06:13 Reviewing Last Year's Goals

08:07 Setting New Goals for the Year

09:08 Debating Winning Streaks and Handicaps

16:34 Golf Practice Plans and Strategies

27:32 Exciting Announcements for Season Two

29:53 Introduction to the Fairway Fit Cup

29:58 Myrtle Beach Golf Itinerary

30:44 Team Events and Swag Bags

31:27 Course Conditions and Schedule

33:13 Upcoming Competitions and Challenges

34:39 Fitness Goals and Personal Challenges

45:55 Guest Appearances and Future Plans

02:57 Season Two Excitement and Goals

53:47 Conclusion and Final Thoughts

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Fairway Fit Golf Podcast | S2 E6: Prepping for the Gents Cup

Join Brad and Greg in episode 6 of the Fairway Fit Golf Podcast as they catch up on their fitness routines and discuss their recent golfing experiences. They delve into their fitness regimens, talk about goals like lowering handicaps, and ponder the mental and physical prep needed for upcoming golf trips. The guys share a heartfelt message about the importance of golf trips and set the stage for their next big adventure—The Gents Cup. Tune in for camaraderie, laughter, and some serious talk about the game they love!

00:00 Welcome to the Fairway Fit Golf Podcast

00:48 Weekend Woes and Family Life

02:06 Fitness Check-In and Workouts

03:25 Junior PGA and Busy Schedules

05:25 Running and Fitness Routines

06:54 Golf Practice and Challenges

09:14 Handicap Goals and Calculations

20:20 Impact of Shooting 79 on Handicap

20:56 Memorable Courses and Scores

22:50 Handicap Goals and Strategies

27:57 Golf Cart Discussions

31:41 Upcoming Golf Trip Preparations

35:11 The Essence of Golf Trips

38:39 Conclusion and Future Plans

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Gents Open, Turkey Shootout, and the recap of our 2024 season. Listen as the guys discuss the final events of the golf year and go over their thoughts on the 2024 golf year. Let's see if they look good, feel good, and play good!

Season #1 of the FAIRWAYFIT Golf podcast is dedicated to Wayne Northart, (1953-2024).