Fall asleep with Henrik Podcast Por Kirinaja arte de portada

Fall asleep with Henrik

Fall asleep with Henrik

De: Kirinaja
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Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.

Sit back, relax, and let Henrik take you on an unforgettable journey through the night.


About Henrik:

Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.

Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.


For an ad free experience, go to: https://fallasleepwithhenrik.supercast.com/


More from Henrik Ståhl here: https://linktr.ee/Henrikstahl

Hosted on Acast. See acast.com/privacy for more information.

Kirinaja Ciencias Sociales Hygiene & Healthy Living
Episodios
  • Descend Into Decency

    Descend Into Decency
    Jun 30 2025

    Welcome, Sleepy. Tonight we travel nowhere and everywhere. From rain-soaked Stockholm afternoons to marble statues of sorrow in the dark, from sugar-longings and beard-brushed foreheads in a monk’s TV room to the simple bewilderment of carrying too many plastic bags—this episode drifts through it all.


    There will be illusions, instant gratification, loneliness, monks with “French nerves,” disappointing first kisses, and the strange normalcy of dreams after staring grief straight in the face. And all the while, I just want to be a decent person. Not perfect. Just decent.


    It’s okay to feel lost. It’s okay to not know what to do with your arms. It’s okay to want to be held.


    Let’s just sit here a while, in our quiet little room of sound.

    Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h
  • We’re Alone, Together

    We’re Alone, Together
    Jun 23 2025

    Hi, Sleepy. Tonight, I’m laying on my sofa—yes, laying, not lying, although I’m probably also lying a bit—and speaking into the soft Stockholm summer night.

    The world outside my window is holding its breath, and I guess I’m doing something similar inside.


    We talk about minds touching across time and space, about Harold the hamster who won’t stop running, and the child who asked her father, “Why do I have to exist?”

    This episode is a quiet meander through all those big, unanswerable questions that keep popping up when the lights go out—questions about forever, about being, about the strangeness of not knowing. But don’t worry, I’m not here to solve anything. I’m here to wander with you. And together, we remember: we are all riddles wrapped in meat costumes, alone but not lonely, wondering but not lost.


    Sleep tight!


    More about Henrik, click here: https://linktr.ee/Henrikstahl

    Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 1 m
  • Higher, Deeper, Crumblier

    Higher, Deeper, Crumblier
    Jun 16 2025

    Hi Sleepy. I’m not in my studio tonight. I’m in my living room, and you’re welcome to wander around—mentally, I mean.

    This is one of those episodes where I try to record two in a row and end up walking straight into my own metaphors.


    Tonight, I tell you about my gingerbread pig. No, really. A real one, from childhood. It flew through the air and shattered, and maybe something inside me did too. But I’m okay. I’m in a good pit, a “PP,” if you will.


    We also talk about running in Narnia, how ferrets might process grief, and what it means to be a chaotic human with a Swedish mouth that doesn’t like the word “chaos.” There’s nothing to fix here, nothing to climb out of. Sometimes we just sit together. And tonight, that’s enough.


    Sleep tight!


    More about Henrik, click here: https://linktr.ee/Henrikstahl

    Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 1 m
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Hey all you sleepy people out there. Are you tossing and turning, repeatedly plumping your pillow up, and it's now become a punch because you're so overtired, but sleep is far too elusive tonight? Well then there's a solution. Grab ahold of our bedtime host's hand, and follow Henrik, into the depths of a mind filled with whimsical thought. He can be your Sandman, leading you toward sound slumber.

Henrik will take you on a winding path, uphill and downhill, through the thick forest of his mind, and he won't even let the branches snap back and slap you in the face. Rather instead he will hold back the branches for you, maybe even give a little bow, and with a wave of his hand. let you go forward, making your way into Dreamland.

Quirky, and wondrous, even when it's sometimes darkly so. You will ultimately find lovely peacefulness when you reach for sleep, on through the starry night, with Henrik~😴

Wandering into Whimsy

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