In this episode of the UPD Podcast, hosts Andy Lamb and Jonny Hanson explore the spiritual and physical dimensions of fasting. Reflecting on Proverbs 27:7 (NIV), “One who is full loathes honey from the comb, but to the hungry even what is bitter tastes sweet,” they frame fasting as a discipline that sharpens spiritual hunger and clarity. Sharing insights from their 72-hour fasts, they discuss the challenges faced, the role of prayer, and the deepened connection with God that emerged.The hosts delve into the biblical story of Esther, focusing on her courage and reliance on fasting and prayer to save the Jewish people from destruction. They tie her example to the power of fasting as a spiritual practice, emphasizing community support and biblical foundations. Jonny and Andy also highlight fasting’s physical benefits, including enhanced mental clarity and health markers, while encouraging listeners to embrace fasting as a way to grow closer to God.Please check out FULL EPISODES, LIKE and SUBSCRIBE to Untrained Philosophical Discussionists on Spotify, Apple, YouTube, Instagram and TikTok and X (twitter).Join us now on Patreon where members get access to early and bonus episodes, merch drops and much more! https://www.patreon.com/c/UPDPodcastWe pray that you have a deep and fulfilling relationship with Jesus and He blesses you all the days of your life!