Episodios

  • Episode 19: Rewire to Conceive: Using NLP to Unlock Fertility and Heal

    Episode 19: Rewire to Conceive: Using NLP to Unlock Fertility and Heal
    Jul 3 2025

    Epidode Summary:

    In this episode, Lindsay Goodwin delves into the profound impact of the subconscious mind on fertility, examining how thoughts, emotions, affirmations, and stress can influence reproductive health. She introduces Neuro-Linguistic Programming (NLP) as a tool for rewiring negative beliefs and overcoming fertility challenges and pregnancy loss. The conversation underscores the importance of self-discovery, mind-body connection, emotional healing, and empowerment throughout the fertility journey, offering practical techniques and affirmations to support listeners in their pursuit of conception.


    Episode Takeaways:

    • The subconscious mind has a significant impact on fertility and reproductive health.
    • Neuro-Linguistic Programming (NLP) can help rewire negative beliefs.
    • Fertility challenges are often temporary obstacles rather than permanent conditions.
    • Emotional healing is crucial for overcoming past traumas related to fertility.
    • The mind-body connection plays an essential role in maintaining hormonal balance and promoting fertility.
    • Affirmations and positive self-talk can shift one's mindset towards fertility.
    • Understanding and addressing stress can lead to improved reproductive health outcomes.
    • Self-discovery is a crucial aspect of the fertility journey.
    • Practicing mindfulness can help you recognize and change limiting beliefs.
    • Empowerment comes from taking control of one's emotional and mental health.


    Sound Bites

    • "it's more about restructuring."
    • "your fertility is not just physical."
    • "I am safe to receive."


    Chapters

    00:00 Introduction to Fertility and the Subconscious Mind

    04:19 Understanding Neuro-Linguistic Programming (NLP)

    10:57 The Connection Between Mind and Body in Fertility

    19:00 Rewiring Subconscious Beliefs for Fertility Success

    27:32 Healing from Loss and Trauma in the Fertility Journey

    34:52 Practical NLP Techniques for Fertility Empowerment

    40:49 Conclusion: Embracing Your Fertility Journey


    Supportive Links:

    • Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay here
    • Book a spirit baby reading for clarity
    • Get Fertility Crystals HERE


    Grab Your FREE Resources:

    • Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal
    • Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio

    Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

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    43 m
  • Episode 18: Empowering Inner Wisdom & Communication with Spirit Babies with: Kelly Meehan

    Episode 18: Empowering Inner Wisdom & Communication with Spirit Babies with: Kelly Meehan
    Jun 26 2025
    Episode Summary: In this enlightening episode of Fertile Frequencies Radio, host Lindsay Goodwin welcomes Kelly Meehan, a Spirit Baby medium, to discuss the profound connection between spirit babies and fertility. They explore Kelly's journey into spirit baby communication, the impact of birth trauma, and the importance of ancestral healing in the fertility journey. The conversation explores how individuals can connect with their spirit babies, the emergence of new Earth children, and the importance of internal connection in the conception process. The episode concludes with a message of hope and encouragement for listeners.Key Takeaways:Spirit babies can communicate in various ways, including dreams and signs.Birth trauma can have lasting effects on individuals and their fertility journey.Ancestral healing plays a crucial role in overcoming fertility obstacles.Connecting with your spirit baby is an internal process, not an external one.New Earth children are arriving with higher frequencies and distinct missions.The importance of self-love and acceptance in the fertility journey.Meditation and creative expression can enhance communication with spirit babies.Understanding that your parents' experiences do not dictate your fertility journey.The significance of energy and frequency in conception and pregnancy.Chapters01:56 Kelly's Journey to Becoming a Spirit Baby Medium06:04 First Experiences with Spirit Babies11:40 Understanding Birth Trauma and Its Impact17:48 Ancestral Healing and Its Role in Fertility23:47 Empowering Inner Wisdom and Connection to Spirit Babies26:23 Harnessing Emotional Energy for Wellness28:12 The Concept of New Earth Children30:05 The Role of Higher Frequencies in Childbirth32:48 Transforming Ancestral Trauma for New Generations37:33 Preparing for Conception: Aligning with Frequency40:47 Communicating with Spirit Babies46:38 The Journey of Writing a Book on Spirit Babies50:57 Co-Creation Program for Conception SupportKelly Meehan's Bio: Kelly Meehan is a healing visionary, author of Notes From A Spirit Baby Medium - Everything You Need to Know about Spirit Baby Communication, a birth advocate, and a holistic mother to her sons Rain and Forest. Her loving support and teachings focus on spirit baby communication in conception, energetic fertility wellness, intuitive health with medical intuition, pre-birth pregnancy communication, and sacred grief support in all areas of birth loss (miscarriage, stillbirth, termination & newborn to toddler). Kelly shares her newest published book *Notes from A Spirit Baby Medium- Everything You Need to Know about Spirit Baby Communication. Available for purchase NOW!Kelly is the creator and host of SPIRIT BABY RADIO podcast, with over 200 episodes by the end of 2024. She has appeared in the media on birth-related and spiritual podcasts and radio shows as a guest expert, having been invited to and attended over 40 online global summits.Resources & Links Mentioned & How To Connect With Kelly:https://www.newearthchildren.com / www.spiritbabymedium.comhttps://www.spiritbabyacademy.comInstagram: https://www.instagram.com/spiritbabymedium/Facebook:Spirit Baby Medium/Medical IntuitiveFacebook: The After Life of Spirit Baby- Healing, Connections, & LoveTwitter: @SPIRITBABYRADIOYouTube:www.youtube.com/@spiritbabycommunicationGrab Your FREE Resources:Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.
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    56 m
  • Episode 17: How Stress and Trauma Affect Fertility and Your Hormones

    Episode 17: How Stress and Trauma Affect Fertility and Your Hormones
    Jun 19 2025

    Episode Summary:

    In this episode of Fertile Frequencies Radio, host Lindsay Goodwin delves into the intricate relationship between stress, trauma, and hormonal balance in the context of holistic health for fertility. She emphasizes the importance of addressing emotional and psychological factors alongside physical health to enhance fertility outcomes. Through a combination of somatic therapies, subconscious mind work, mind-body connection for infertility, and practical lifestyle changes, listeners are encouraged to explore holistic approaches to their fertility journey.


    Episode Takeaways:

    • Stress and trauma significantly impact hormonal balance.
    • Chronic stress leads to elevated cortisol levels, affecting fertility.
    • Unprocessed grief can hinder healthy conception.
    • Somatic therapies help release stored stress in the body.
    • NLP can reprogram limiting beliefs related to fertility.
    • Mind-body therapies improve fertility success rates.
    • Both partners play a crucial role in fertility.
    • Everything in the universe, including our bodies, is energy.
    • Prioritizing stress management is essential for fertility.
    • Nourishing the body with intentional nutrition supports fertility.


    Titles

    • Unlocking Fertility: The Hidden Impact of Stress
    • Healing Fertility: The Power of Mind-Body Connection


    Sound Bites:

    • "Grief impacts healthy conception"
    • "NLP helps reframe limiting beliefs"
    • "Stress disrupts hormonal balance"


    Chapters:

    00:00 The Impact of Stress and Trauma on Fertility

    08:4 1Healing Through Somatic and Subconscious Therapies

    16:45 The Role of Emotions in Hormonal Balance

    20:32 Practical Tips for Enhancing Fertility

    33:53 FF Outro.mp4


    Supportive Links:

    • Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay here
    • Book a spirit baby reading for clarity
    • Get Fertility Crystals HERE


    Grab Your FREE Resources:

    • Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal
    • Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio

    Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

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    34 m
  • Episode 16: Beyond Biology Tuning into Your Fertile Frequency

    Episode 16: Beyond Biology Tuning into Your Fertile Frequency
    Jun 11 2025

    Episode Summary:

    In this episode of Fertile Frequencies, Lindsay Goodwin explores the multifaceted nature of fertility, emphasizing that it extends beyond mere biology. She discusses the importance of a holistic approach with mindset, energy, and spiritual alignment in the fertility journey, highlighting the role of the subconscious mind and the endocrine system. The conversation delves into practical strategies for enhancing fertility through mindfulness, visualization, manifestation, and community and IVF support, ultimately encouraging listeners to embrace their power as creators of their ownreality and rewrite their reproductive health story.


    Episode Takeaways:

    • Fertility encompasses more than just physical health; it includes energy and mindset.
    • Infertility is complex and often involves unexplained factors beyond biology.
    • Energy and mindset play crucial roles in fertility success.
    • The fertility journey can lead to spiritual awakening and self-discovery.
    • Awareness of subconscious thoughts is key to fertility mastery.
    • Stress negatively impacts hormonal balance and reproductive health.
    • Mind-body connection therapies can enhance fertility outcomes.
    • The endocrine system is vital for regulating reproductive hormones.
    • Intuition should guide decisions in fertility paths, including IVF.
    • Manifestation requires belief and alignment with one's desires.


    Sound Bites

    • The mind-body connection is real.
    • You have to let go of the control.
    • You are an infinite creator.


    Chapters

    00:00 Beyond Biology: The Fertility Journey

    06:50 The Mind-Body Connection in Fertility

    12:08 Fertile Mindset Mastery Framework

    23:33 Manifestation and the Subconscious Mind

    34:20 Actionable Takeaways for Fertility Success

    38:15 Embracing Fertility Beyond the Physical

    38:37 Nurturing Your Energy and Mindset


    Supportive Links:

    • Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay here
    • Book a spirit baby reading for clarity


    Grab Your FREE Resources:

    • Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal
    • Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio

    Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

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    39 m
  • Episode 15: Quantum & Energy Medicine to Boost Your Fertility Success with Dr. Kela Smith

    Episode 15: Quantum & Energy Medicine to Boost Your Fertility Success with Dr. Kela Smith
    Jun 4 2025
    Episode Summary: In this conversation, Dr. Kela Smith shares her journey through infertility and how she discovered the importance of quantum and energy medicine, mindset, and holistic health in optimizing fertility. She discusses the role of diet and lifestyle changes, the impact of beliefs on fertility, and the principles of quantum medicine. Dr. Kela also shares success stories from her practice, food energetics, and how to address dietary restrictions. She concludes with insights on her upcoming books and encourages listeners to maintain hope in their fertility journey.Key Takeaways:Your fertility journey involves more than just physical health.Mindset and beliefs play a crucial role in fertility.Dietary changes can significantly impact fertility outcomes.Quantum medicine offers a holistic approach to health.Energy medicine can help shift limiting beliefs.Success stories highlight the power of mindset and energy.Food is not just nutrition; it's also energy for the body.Addressing trauma can be key in fertility struggles.Vegan diets can be adapted for fertility with proper guidance.There is always hope and solutions for those struggling with infertility.Sound Bites"I had unexplained infertility, and I had to figure it out.""You can't argue with the science.""Food is medicine, and food is energy."Chapters00:00 Introduction to Fertility and Quantum Medicine00:51 Personal Journey Through Infertility04:17 Implementing Research for Fertility09:57 Overcoming Resistance to Change13:03 Understanding Quantum Medicine16:52 Addressing Skepticism Towards Quantum Medicine18:14 Success Stories and Manifestation22:54 Research Study on Quantum Medicine and Fertility25:03 The Challenge of Fertility Studies27:44 The Interplay of Mindset and Physical Health28:15 Food as Medicine: Energetics of Nutrition31:22 Navigating Dietary Preferences for Fertility34:59 Books and Resources for Fertility Optimization38:38 Empowering Fertility: Free Resources and Support43:34 Embracing Fertility Beyond the Physical44:15 Nurturing Your Energy and MindsetDr. Kela Smith's Bio: Dr. Kela Smith, Ph.D., DNM, DHM, MNM, BCFN, BCHC, is a leading Holistic Integrative Fertility & Hormone Doctor dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy, happy pregnancy, and have easy postpartum. She is an accomplished author and hosts The Hormone Puzzle Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. She has vast experience and dedication to holistic health and is a renowned authority in her field. Join her in solving the infertility puzzle at www.hormonepuzzlesociety.comResources & Links Mentioned & How To Connect With Dr. Kela Smith's:Instagram: @kela_healthcoach and @hormonepuzzlemethodFacebook: https://www.facebook.com/kelahealthcoachLinkedIn: https://www.linkedin.com/in/kelarobinsonsmithFREE Gift: https://hormonepuzzlesociety.com/egg-health-guide/More Supportive Links:Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay hereBook a spirit baby reading for claritySpirit Babies & The Fertile Mind: Book Release 7/3/25 - PREORDER NOW!Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.
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    46 m
  • Episode 14 - Fertile AF - The Fertile Mindset Mastery

    Episode 14 - Fertile AF - The Fertile Mindset Mastery
    May 31 2025

    In this episode of Fertile Frequencies, Lindsay Goodwin explores the multifaceted nature of fertility, emphasizing the importance of mindset, emotional well-being, and the mind-body connection. She introduces the concept of a 'fertile mindset' and discusses practical steps for cultivating this mindset to enhance fertility. The conversation highlights the integration of science and spirituality in fertility journeys, encouraging listeners to embrace their unique paths and transform obstacles into opportunities for growth.


    Episode Takeaways:

    • Your fertility journey is about more than just biology.
    • Cultivating a fertile mindset is essential for success.
    • The mind and body are deeply interconnected.
    • Subconscious beliefs can impact fertility outcomes.
    • Practicing self-awareness can lead to personal growth.
    • Meditation and visualization are powerful tools.
    • Your thoughts create feelings that affect your body.
    • Emotional validation is crucial for healing.
    • Fertility struggles can awaken your true self.
    • You are worthy of a healthy pregnancy.


    Chapters

    00:00 Cultivating a Fertile Mindset

    09:50 Understanding Fertility Struggles

    16:39 The Mind-Body Connection in Fertility

    24:37 Practical Steps to Cultivate a Fertile Mindset

    32:46 The Holistic Approach to Fertility

    35:12 Embracing Fertility Beyond the Physical

    35:39 Nurturing Your Energy and Mindset


    Supportive Links:

    • Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay here
    • Book a spirit baby reading for clarity
    • Spirit Babies & The Fertile Mind: Book Release 7/3/25 - PREORDER NOW!
    • Grab the full show notes HERE


    Grab Your FREE Resources:

    • Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal
    • Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio

    Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

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    36 m
  • Episode 13: Understanding Stress and Its Impact on Fertility with Michelle Oravitz

    Episode 13: Understanding Stress and Its Impact on Fertility with Michelle Oravitz
    May 22 2025
    Episode Summary: In this episode of Fertile Frequencies, Lindsay Goodwin interviews fertility expert Michelle Oravitz, who shares her insights on the profound connection between mindset, energy, and fertility. They discuss the importance of feeling safe, the nervous system's role, and how the heart-mind connection influences reproductive health. Michelle emphasizes the need for personal empowerment and integrating scientific and spiritual approaches to fertility. She also introduces her book and various resources available for those on their fertility journey, encouraging listeners to embrace joy and self-love.Episode Takeaways:Your mindset and thoughts impact your body and life.Stress is moderated every day and can promote growth.Feeling safe is essential for fertility and overall health.The heart plays a crucial role in connecting the mind and body.An open heart is necessary for receiving new life.Personal empowerment is key in the fertility journey.Meditation and self-reflection can enhance personal growth.Healing is a process that requires patience and grace.Your past does not dictate your future possibilities.Integrating joy and self-love is vital during fertility challenges.Episode Chapters00:00 Introduction to Mind-Body Connection in Fertility03:28 The Role of the Nervous System in Fertility06:06 Understanding Stress and Its Impact on Fertility09:25 The Heart-Mind Connection and Its Importance12:08 Exploring the Energetic Side of Fertility14:56 The Power of Intuition and Inner Guidance18:06 The Journey of Self-Discovery and Healing20:56 Michelle's Mission and Philosophy24:10 Practical Techniques for Empowerment26:40 The Importance of Patience and Nurturing in Fertility29:44 Final Thoughts and Resources for Listeners45:04 Embracing Fertility Beyond the Physical45:31 Nurturing Your Energy and Mindset Michelle's Bio: Michelle Oravitz, L.Ac, FABORM, is a highly regarded acupuncturist specializing in fertility health. Her journey into Chinese medicine began when it helped her overcome her own menstrual cycle challenges, inspiring her to transition from a successful career in architecture to a life dedicated to healing and holistic wellness.Michelle is on a mission to help women achieve their dream of motherhood, whether naturally or through IVF preparation. She supports clients both in-person at her acupuncture clinic and online through personalized programs. Most recently, she authored The Way of Fertility, a transformative book that explores the energetics of fertility through ancient wisdom, offering readers a path to reconnect with their inherent reproductive vitality. Michelle passionately believes that by tuning into the body’s innate intelligence, women can awaken their natural ability to create life.Resources & Links Mentioned & How To Connect With Michelle:Instagram: https://www.instagram.com/thewholesomelotusfertilityYouTube: https://www.youtube.com/@TheWholesomeFertilityChannelWebsites:https://www.michelleoravitz.comwww.thewholesomelotus.comMore Supportive Links:Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay hereBook a spirit baby reading for clarityFull Show Notes on Fertile Frequencies: ⁠HEREGrab Your FREE Resources:Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation AudioPlease Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.
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    47 m
  • Episode 12: The Heart and Womb Connection

    Episode 12: The Heart and Womb Connection
    May 15 2025

    Episode Summary:

    In this episode of Fertile Frequencies, Lindsay Goodwin guides listeners through a meditation and visualization to connect the heart with the womb space. The session emphasizes the importance of the mind-body connection, the role of energy centers, and affirmations to foster emotional healing and connection with your spirit baby or future children. In this peaceful and powerful guided meditation, you are encouraged to open your heart and embrace the love and abundance within through breathwork and visualization.


    Episode Takeaways:

    • This meditation helps connect your heart with your womb space.
    • Breathwork is essential for calming the nervous system.
    • The womb is a center of creativity and emotional healing.
    • Energy centers influence physical health and fertility.
    • Affirmations can help open the heart to love.
    • Visualization aids in connecting with future children.
    • The heart and womb connection is vital for fertility.
    • Meditation can be done in various comfortable positions.
    • Rose Quartz and Emerald are recommended stones for this practice.
    • Unconditional love is key to receiving abundance in life.


    Chapters

    00:00 Connecting Heart and Womb: An Introduction

    05:41 Meditation and Visualization for Fertility

    06:37 Preparing for the Healing Journey

    16:25 End of Episode


    Supportive Links:

    • Apply for Private Fertility VIP 1:1 Fertility Support with Lindsay here
    • Book a spirit baby reading for clarity
    • Get Fertility Crystals HERE
    • Grab the Full Show Notes HERE


    Grab Your FREE Resources:

    • Just starting your TTC (trying to conceive) journey? Download my 7 Steps to Boost Your Fertility eBook & Journal
    • Interested in connecting with your spirit baby? Download my FREE Spirit Baby & Fertility Affirmations Meditation Audio

    Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

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    17 m