Join us on Fighters Drinking Coffee as we dive into the world of jiu-jitsu with Alex Garipay, a seasoned brown belt, head instructor at Oden Jiu-Jitsu, and NGABJJ commentator. With a passion that ignited upon discovering the sport post-college, Alex shares her journey from practicing various sports to finding her home in martial arts. Learn about her experiences training under different instructors and how these molded her path in jiu-jitsu.

Discover Alex's views on competitive jiu-jitsu, her teaching philosophy, and the pivotal role of community and intentional training in her success. Additionally, hear her insights into the upcoming NGA Superfights, where she will be stepping into the role of commentator. Whether you're a jiu-jitsu enthusiast or just curious about the sport, this episode offers a fascinating glimpse into the competitive spirit and community within jiu-jitsu.

Buy tickets and get $5 off with code NGA5OFF

https://www.nga-bjj.com/event-list

Stream the fights:

Millions.co/NGA

Join us on the latest episode of "Fighters Drinking Coffee" as we welcome our good friends Nate Craig and Asim Faez from the Strong AF Podcast for a lively discussion. We embark on an engaging journey exploring the world of micro goals in Brazilian Jiu-Jitsu and fitness. From the importance of setting small, achievable objectives to avoiding burnout, our conversation dives deep into the often-overlooked nuances of training.

Our guests share insights from their personal experiences and debates spark around quintessential elements such as the role of consistency, adaptability, and the significance of asking quality questions. Whether you're a seasoned athlete or just starting out, this episode offers valuable perspectives to enhance your training and personal growth journey. Plus, enjoy our playful divergences into diverse topics like fast food preferences and the intriguing world of gas station sandwiches, adding a light-hearted touch to this insightful conversation.

Welcome to another insightful episode of Fighters Drinking Coffee. Today, we delve into the intricate world of competitive jiu-jitsu, exploring how rule sets and personal goals shape the martial artist's journey. Join us as we discuss the motivations behind competing, from the thrill of the fight to the pursuit of mastery. Whether you're a seasoned competitor or just starting out, this episode offers valuable perspectives on training for different rule sets, embracing competition, and evolving through the challenges and triumphs on the mat.