Find Your Fierce With Nikki Ellis Podcast Por Suckerfish Media arte de portada

Find Your Fierce With Nikki Ellis

Find Your Fierce With Nikki Ellis

De: Suckerfish Media
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Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

 Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Monday Motivation 188 (Ageing and Inflammation - A Twist in the Plot)

    Monday Motivation 188 (Ageing and Inflammation - A Twist in the Plot)
    Jul 13 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about ageing and inflammation.

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    Más Menos
    11 m
  • Monday Motivation 187 (The Intention Behaviour Gap)

    Monday Motivation 187 (The Intention Behaviour Gap)
    Jul 6 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about The Intention Behaviour Gap

    The study referenced in this episode-https://www.sciencedirect.com/science/article/abs/pii/S1469029221002260?via%3Dihub

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    Más Menos
    19 m
  • Monday Motivation 186 (Why do my wrists hurt?)

    Monday Motivation 186 (Why do my wrists hurt?)
    Jun 29 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about having sore wrists

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    Más Menos
    13 m
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