Welcome to the debut episode of A Better Way to Heal: Where Faith Meets Therapy. Join Elly and Isa as they dive into the profound balance between spiritual growth and emotional well-being. In this episode, they introduce the podcast’s new name and purpose, explore how faith and therapy can work hand in hand, and tackle the challenges of integrating these worlds.

Through thoughtful discussions, biblical insights, and real-life anecdotes, Elly and Isa illuminate how mindfulness is a divine gift, how grief and loss shape our healing journey, and how Maslow's Hierarchy of Needs ties into Scripture. Whether you're a person of faith seeking mental health support or a therapist looking to integrate spirituality into your practice, this conversation will inspire you to embrace a more whole-person approach to healing.

Discover how to find therapists who respect your faith and how to foster empathy and understanding within church communities. Stay tuned for topics that will enrich your journey from simply surviving to thriving.

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