Episodios

  • The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Beecher Part One

    The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Beecher Part One
    May 23 2025
    “Are you willing to look somewhere else—or are you just hoping the same path magically works?” Topics Discussed Energetic and spiritual root causes of infertilitySoul contracts and past life agreements around parenthoodIntuitive healing beyond the physical bodyTrauma, guilt, and nervous system imprintingHow ancestral and childhood pain block conceptionSubconscious fears around motherhood and worthinessSpirit baby connections and intuitive parentingEmotional healing after loss, miscarriage, or abortionWhy your baby might be waiting for you to change “Spirit babies are advanced souls, and some are just waiting for you to get your act together.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… If you've ever sat with the gut-wrenching thought, “I’ve done everything, why am I still not pregnant?”—this episode is the mic-drop truth-teller you didn’t know you needed. I'm joined by the incredible Katie, a medical and spiritual intuitive who doesn't sugarcoat or sidestep the real sh*t—she dives straight into soul contracts, energetic blocks, and the hidden pain your doctor isn’t trained to look for. Together, we unpack the layers most fertility journeys never touch—from repressed grief and subconscious guilt to childhood trauma and that secret fear you’ll become your mother. Katie explains how spiritual blueprints and unresolved emotional patterns show up in the womb space—and how the body holds onto trauma like it’s a family heirloom. Spoiler alert: IVF can’t fix that. This episode isn’t here to coddle you. It’s here to wake you up with love. It’s a call to radical responsibility—because sometimes the thing keeping you from your baby isn’t a protocol, it’s a soul-level pattern ready to be rewritten. So if you’re ready to move beyond the Pinterest-perfect fertility checklist and into true transformation... Press play, love. “Some women are being called to heal generations of trauma—before they even conceive.” Timestamps 01:36 Katie’s journey: A medical and spiritual intuitive who creates intuitive soul readings for women. 02:30 Understanding why fertility isn’t always a physical issue but a soul contract thing. 04:00 Illnesses that block pregnancy, why they should be addressed, and how intuition reveals them 07:23 How the body stores energy from trauma, illness, or guilt can silently sabotage fertility. 09:09 Why spiritually evolved women face deeper fertility journeys. 12:58 Understanding the concept of spirit babies and why it is more than just a "woo". 16:31 A wild story: channeling a grandmother to open a blocked fertility path. 19:44 Why intuition matters more than any expert you work with in your journey. 27:25 Why your unmet expectations are prolonging the wait. “This isn’t just about getting pregnant. It’s about becoming the version of you your child deserves.” Connect with Katie Beecher: www.katiebeecher.com Medical & Emotional Intuitive & Medium Licensed Professional Counselor Book: Heal From Within: A Guide to Intuitive Wellness https://amzn.to/3LySBUA Instagram @katiebeecher_medical_intuitive www.facebook.com/beechermedicalintuitive Full Transcript on the Blog: The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Becher Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    32 m
  • Grounding & Clearing Energy Activation Meditation for IVF & Infertility

    Grounding & Clearing Energy Activation Meditation for IVF & Infertility
    May 16 2025

    You don’t have to hold on to what’s not yours. Let the earth take it.

    Topics Discussed:

    • Energetic grounding for fertility clarity
    • Emotional release through meditation
    • Nervous system regulation and coherence
    • Fertility burnout and energy depletion
    • Daily rituals to support subconscious healing

    You are not meant to carry it all. You’re meant to clear, to ground, to connect. Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…

    Let’s get real: if you’re exhausted from trying everything and still feeling like your body’s working against you, this episode is for you. I’m guiding you through the exact energy-clearing meditation that’s helped me show up with way more peace, trust, and emotional bandwidth—even on the wildest days. No white-knuckling. No fake zen. Just real, grounded energy work that clears out the crap clogging your system.

    Because here’s the deal: when you’re on the fertility rollercoaster, your nervous system doesn’t lie. You can drink the green juice, pop the supplements, and track your cycle till you’re blue in the face—but if you’re energetically clogged, you’re not going to hear your intuition. This practice helps you drop in fast, clear emotional junk drawers, and open up that divine two-way convo between your womb and the universe.

    This isn’t about being perfect. It’s about showing up for your energy like it actually matters. Press play, drop in, and let’s start clearing what was never yours to carry. Consistency isn't control—it’s devotion to your own energy.

    Timestamps 00:00 - Why your nervous system needs this daily practice 01:30 - How Monica uses this meditation in chaotic moments 05:32 - Rooting into the earth: releasing what you’ve absorbed 08:57 - Connecting to source: your body’s divine channel 11:35 - Building your frequency field for daily energetic protection 14:13 - How to instantly return to this grounded state 16:07 - A bold offer for burnt-out women ready to break the cycle

    This is one of the best ways to feel the energetic shift you’ve been longing for.

    Full Transcript on the Blog: Grounding & Clearing Energy Activation Meditation for IVF & Infertility

    Let's Do This Together 💚

    Monica

    Message me DREAMS to access your free Fertility Breakthrough Session:

    Email: monica@findingfertility.co [not .com 🤣]

    Instagram: https://bit.ly/FindingFertilityIG

    YouTube: https://www.youtube.com/@findingfertility

    TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

    Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

    Stitcher: http://bit.ly/FindingFertilitySTITCHER

    Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    19 m
  • The Hidden Reason You’re Addicted to “Doing” on Your TTC, Infertility & IVF Journey

    The Hidden Reason You’re Addicted to “Doing” on Your TTC, Infertility & IVF Journey
    May 9 2025

    Stillness isn’t stagnation. It’s integration.

    Topics Discussed

    The chaos addiction blocking your fertility Nervous system dysregulation and fertility struggles How trauma patterns show up after you get pregnant Epigenetics, motherhood, and the cost of overdoing Why your body can’t receive in a high-alert state The energetic upgrade from hustle to healing How to actually trust the pause without spiraling

    You can chase in chaos, but you can’t receive in chaos.

    Show Notes Summary

    Hello Beautiful Souls, the voice of Monica here...

    This one's raw, real, and honestly a little uncomfortable, in the best way. I skipped a podcast episode for the first time in five years. Not because I forgot. Not because I didn’t care. But because I’m practicing what I preach: stepping out of chaos and into calm.

    This episode is a full-on permission slip to stop running yourself into the ground in the name of fertility. The endless doing, fixing, tweaking, chasing—it might feel productive, but it’s actually the very frequency that’s keeping your body in survival. Stillness, on the other hand, is scary because it’s unfamiliar. But that’s exactly where your intuition gets loud and your nervous system learns to receive.

    I get into how these patterns don’t magically disappear once you get pregnant, and why so many mamas find themselves overwhelmed, triggered, and exhausted postpartum. If your chaos feels safer than peace, this episode is your invitation to shift.

    Press play. Let it land. And ask yourself: what if letting go is what moves you forward?

    You’re not falling behind. You’re finally tuning in.

    Timestamps

    00:00 Why chaos is more comfortable than calm 03:25 The illusion of productivity in your fertility journey 04:52 Pregnancy and motherhood don’t erase your patterns 07:50 The chaos comfort zone and your nervous system 08:51 Why peace can feel like panic and how to shift 12:54 Stillness as the gateway to intuition and coherence 14:50 How to gently rewire your frequency without overwhelm 16:18 Stillness doesn't mean failure. It means possibility 20:04 Preview of next week’s grounding and clearing practice

    Read Mable's Truth # 10: Finding Comfort in Chaos During Infertility & IVF: https://www.findingfertility.co/blog/truth-10-finding-comfort-in-chaos-during-infertility-ivf

    Full Transcript on the Blog: https://www.findingfertility.co/blog/the-hidden-reason-you-re-addicted-to-doing-on-your-ttc-infertility-ivf-journey

    Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

    Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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    23 m
  • How to Break Free from Overthinking and Hustle Energy During IVF & Infertility

    How to Break Free from Overthinking and Hustle Energy During IVF & Infertility
    Apr 25 2025

    "You do not need another plan, you need presence."

    Topics Discussed:

    • How scattered priorities sabotage fertility healing

    • Rewiring subconscious patterns with consistency

    • Understanding fear-based supplement routines

    • The emotional cost of over-functioning and perfectionism

    • Embodying the energy you want your baby to be raised in

    • Recognizing when ‘calm’ is just another performance

    • How to shift from chasing to receiving

    Truth # 9 Scattered Priorities During Infertility & IVF: https://www.findingfertility.co/blog/truth-9-scattered-priorities-during-infertility-ivf

    "Your baby is not waiting for you to be perfect, your baby is waiting for you to stop abandoning yourself."

    Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...

    Today’s episode is not for the faint of heart, but for the brave souls ready to ditch the invisible hustle and finally get real about where their energy is leaking. If you think slowing down means you're not hustling anymore, think again. Inside, you might still be sprinting like you are training for the Fertility Olympics. In this episode, we call out the sneaky ways perfectionism, fear-based habits, and shiny new supplement plans are secretly sabotaging your journey — and we bring it all back to radical honesty, radical presence, and radical self-love.

    We even tap into the deeper truth that sometimes, the stillness you are craving feels terrifying because your nervous system only knows chaos. Spoiler alert: you cannot out-supplement, out-research, or out-strategize your way into coherence. You have to live it. Piece by piece, moment by moment, tree nap by tree nap. If you are ready to stop proving, stop chasing, and start receiving, this episode is your wake-up call.

    "Some of your healthy habits might be keeping you stuck, because they are still rooted in fear."

    Timestamps 00:00 – The real reason your fertility journey feels overwhelming 01:30 – How scattered priorities sneak in without you noticing 03:00 – Why calm is not clarity if you are still performing 06:00 – Supplements: helpful support or fear-based crutch 09:00 – Radical responsibility and emotional triggers 13:00 – Why consistency, not chaos, brings your dreams into reality

    "Your dreams are not far away, they are already here — you just have to meet them in your now."

    Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-break-free-from-overthinking-and-hustle-energy-during-ivf-infertility

    Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

    Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    22 m
  • Still Stuck in InFertility & IVF Burnout? The Subtle Shift That Changes Everything

    Still Stuck in InFertility & IVF Burnout? The Subtle Shift That Changes Everything
    Apr 18 2025
    “Your old self will fight you over stillness because she doesn’t believe it’s safe.” • The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don’t trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional waves rather than bypassing them • Frequency shifts through micro-moments • Living in survival mode and how to get out • The danger of looping old subconscious patterns • Why trust lives in the body, not the mind • How coherence creates space for alignment • Energetic stillness as the new safety “The magic doesn’t lie in the knowledge—it’s in the integration, the coherence, the alignment.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today’s episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it’s not. In fact, the exact thing you’re resisting—stillness—is the very frequency your future baby is waiting for. We’re diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn’t buy another supplement. She didn’t add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence. You’ll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don’t feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once. Listen in, feel it all, and get ready to stop spiraling and start receiving. “You can’t trust your body if you don’t feel safe inside it.” Timestamps 00:00 – Why your frequency matters more than your protocol 01:03 – The micro-moment that changed everything for Mabel 03:22 – Coherence vs. chaos: your body craves a new kind of safety 04:46 – Real reasons you don’t trust your body (and it’s not your fault) 06:43 – Trauma, fascia, and the invisible root of fertility issues 08:11 – Monica’s raw story of grief and honoring emotional waves 10:31 – Radical responsibility in the mundane moments 12:22 – What Mabel’s spirit baby revealed (and why it’ll give you chills) 15:03 – The one small thing you can do today to shift your energy “Trust doesn’t live in your brain—it lives in your body.” Read Truth #8: What If the Pause Is the Portal to Fertility Success During IVF & Infertility?https://www.findingfertility.co/blog/truth-8-what-if-the-pause-is-the-portal-to-fertility-success-during-ivf-infertility Full transcript over on the blog: https://www.findingfertility.co/blog/still-stuck-in-infertility-ivf-burnout-the-subtle-shift-that-changes-everything Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    19 m
  • The IVF Cycle Wasn’t Aligned and She Knew It (But Did It Anyway)

    The IVF Cycle Wasn’t Aligned and She Knew It (But Did It Anyway)
    Apr 11 2025
    This Active Meditation Helps You Hear the Fertility Answers Already Inside You "Your intuition isn’t missing, it’s just buried under layers of fear, guilt, and Google tabs." Topics Discussed: • Fertility burnout and emotional fatigue • IVF trauma and feeling broken after failure • The subconscious blocks sabotaging inner knowing • A guided frequency-based practice to shift stuck emotions • Gut instinct vs. overthinking (and how your body tells the truth) • Coherence, embodiment, and listening to the womb-heart-brain connection Truth # 7: From Overthinking to Inner Knowing During Infertility: Trusting Yourself on the Road to Pregnancy: https://www.findingfertility.co/blog/overthinking-to-inner-knowing-during-infertility "Intuition isn’t a magical skill you need to learn, it’s a power you need to stop ignoring." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be... You’ve done it all. You’ve tracked, tested, timed, and twisted yourself into a pretzel trying to "do it right"—but something still feels off. In this episode, we go deep into what that off actually is. Spoiler: it’s not your uterus, it’s not your protocol, it’s not even the moon phase. It’s that you’ve been trained to trust data over your divine knowing, and it’s time to come back home to yourself. Mabel’s journey through IVF heartbreak led her not to the end, but to the beginning of her own awakening. And yours can too. This episode walks you through a powerful, active meditation to shift the stuck frequencies that are jamming your inner signal. We’re talking fear, guilt, shame, grief—the whole unglamorous gang—and helping you finally feel them so you can alchemize them. Get cozy or take this on a walk and let this practice unlock the clarity that’s been inside you all along. Ready to stop chasing and start trusting? Then press play. "I do not lose the dream, I alchemize it." Timestamps: 00:00 – Why tuning into intuition is more powerful than another supplement 02:50 – The moment Mabel ignored her inner knowing and hit her breaking point 04:44 – The step-by-step frequency practice to unblock intuition 06:13 – Where emotions get stuck in the body and what they might look like 12:48 – Honoring your frequency and shifting stuck emotions 15:42 – Anchoring into love, creativity, and the frequency of motherhood "Your womb holds unexpressed potential. Stop silencing her with spreadsheets and fear." Full Transcript on the Blog: https://www.findingfertility.co/blog/the-fertility-clarity-you-ve-been-ignoring-hint-it-s-not-another-protocol-during-ivf-infertility Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    22 m
  • The Truth About Self-Sabotage, Cellular Health & Fertility Success When You're Dealing with Infertility

    The Truth About Self-Sabotage, Cellular Health & Fertility Success When You're Dealing with Infertility
    Apr 4 2025
    "I sabotage everything for myself and I get in my own way. Even knowing that I can not stop it." 🧠 Topics Discussed How self-sabotage shows up in fertility journeys The connection between fear of judgment and subconscious patterns Why we suppress our truth without realizing it How childhood experiences program our nervous system to stay “safe” Fertility success as a byproduct of aligning with your authentic self The importance of subconscious empowerment and emotional processing How to break through ingrained patterns using Fertile Mind & DREAMS Affirmations to rewire fear-based beliefs Monica’s personal story of transformation from insecure to empowered Fertility not being something you fix—because you're not broken Motherhood as the ultimate mirror Why radical responsibility & inner work are non-negotiables for conscious motherhood "Maybe you were raised to believe your worth was tied to making others happy, so you learned to perform instead of just be." 🎧 Show Notes Hello beautiful! Monica here—and ooooh baby, are we getting into the thick of it this week. You ever feel like you’ve become the main villain in your own fertility story? Like you’re standing at the edge of breakthrough-ville, but your subconscious is like, “Nope. Let’s binge Netflix and spiral instead.” Yep, that’s self-sabotage, and she’s a sneaky little gremlin with a crown. In this episode, we’re diving into why you keep getting in your own way—even when you know better. Spoiler alert: it’s not because you’re lazy or broken. It’s because your subconscious is on full panic mode, terrified of being judged, rejected, or—gasp—seen. I unpack a real (and wildly relatable) conversation with a Finding Fertility community member who said, “Even when I know I’m doing it, I can’t stop sabotaging myself.” Cue the collective “ugh, SAME.” We talk about the fears that drive these patterns, how they tie into your childhood, and why they absolutely have everything to do with your fertility—even if they seem unrelated. And I’m not just dishing theory here. You’ll get practical tools, soul-hitting affirmations, and even some sass about why getting pregnant isn’t the endgame—becoming the conscious version of you is. So if you’ve ever filtered yourself in fear, stayed quiet to keep the peace, or talked yourself out of doing something your soul was screaming for—this one’s for you. Let’s crack open those protective shells, pour some love on your scared inner child, and rewire those crusty old stories. Because your body? She already knows what to do. Now it’s your job to stop getting in her way. "Your fertility isn’t broken. Your body innately knows what to do." ⏱ Timestamps 00:00 Welcome & intro 01:01 Why self-sabotage is more common than we think 02:30 Fear of judgment & the subconscious mind 04:18 Suppressing our truth without realizing it 05:13 Childhood programming & nervous system safety 06:11 What this has to do with fertility 07:39 Returning to your center—your “North Pole” 08:35 The role of subconscious empowerment in change 10:32 Tools to break self-sabotage: awareness & action 12:27 Affirmations to shift your self-beliefs 14:53 Self-sabotage is just a cry for safety 15:23 Monica’s personal story of transformation 16:47 Boosting cellular health = fertility magic 18:39 Tease for next week’s episode: The Distress of Intuition 19:38 Invitation for a breakthrough session Full Transcript on the Blog: https://www.findingfertility.co/blog/the-truth-about-self-sabotage-cellular-health-fertility-success-when-you-re-dealing-with-infertility Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    22 m
  • From Infertility Burnout to Fertility Breakthrough: The Real Reason You’re Not Getting Pregnant

    From Infertility Burnout to Fertility Breakthrough: The Real Reason You’re Not Getting Pregnant
    Mar 28 2025
    “I don't care if it's voodoo, it's working.” Topics Discussed: The power of using your voice on the fertility journey How childhood wounds and people-pleasing patterns sabotage fertility Gut health and its surprising connection to emotional suppression Letting go of perfectionism and societal expectations Radical responsibility and nervous system regulation Understanding the energetic roots of fertility issues The impact of SIBO and functional medicine protocols The role of inner child healing and subconscious reprogramming Challenges of navigating fertility with a partner not on the same page Releasing limiting beliefs and stepping into trust and surrender “If you don't feel safe, and you're in a state of fear, you're going to have cortisol overdrive.” Hello, beautiful Monica here! And oh honey, buckle up, because today we’re diving into the emotional jungle gym that is your fertility journey. Spoiler alert: it’s not just about diet, supplements, and fancy med protocols. Sometimes, the real block is you not using your damn voice. Yep, we said it. In this raw and revelatory episode, we sit down with a brave soul who has been through more fertility treatments than anyone should ever have to endure (we're talking double digits, people). But the real kicker? She hadn’t been speaking up—for her body, her emotions, her intuition. And let’s be real, when your husband is channeling all the Type A, competitive, masculine energy, it’s no surprise your inner child is quietly rocking in a corner whispering, “Please don’t fight.” We talk about burping (yes, burping) and how it's somehow the digestive version of not using your voice—seriously, who knew your gut could get passive-aggressive too? We unravel people-pleasing, perfectionism, and the childhood moments that had you hustling for love and safety. Monica walks her guest through a transformational subconscious technique that had her feeling chills—in the best possible way. And just when you think you’ve heard it all, we go full metaphysical with past life patterns and inner child work. Because why not? So if you’ve been quietly nodding along with society’s rules while screaming inside, this one’s your wake-up call. Spoiler: the more you people-please, the longer you stay in fertility hell. Let’s change that. “You attract what you're vibing on.” Timestamps: 03:13 When you don’t use your voice, you’re not setting boundaries or following your intuition 05:39 Gut symptoms like burping linked to emotional suppression 07:04 Quitting a high-stress job and facing fears of disappointing a partner 10:23 Relationship shifts and fear of changing the status quo 13:37 Fertility treatments making things worse when gut health isn’t addressed 16:52 Having the courage to stand in your power—even if it feels like you need “balls” to do it 18:44 The ‘no’ phase of fertility and becoming radically selfish (in the best way) 21:38 Childhood rot, emotional inheritance, and the body’s reaction to unresolved trauma 24:31 The danger of outsourcing worthiness and the subtle art of not giving a f**k 26:52 Internalizing the need to be perfect and strong to keep the peace 28:58 Visualization and emotional flipping technique to rewire stored trauma 34:18 Whole brain integration and the chills-inducing release moment 39:23 Bringing a photo of your inner child into your healing journey 42:11 Choosing to step into the woman you were born to be, baby or no baby 45:02 Fertility Breakthrough Sessions: What they are, who they're for, and how to get one “This is not evidence of your future, because you’re going to start moving differently now.” Full Transcript on the Blog: https://www.findingfertility.co/blog/from-infertility-burnout-to-fertility-breakthrough-the-real-reason-you-re-not-getting-pregnant Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and ...
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