Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money Podcast Por Dr. Disha Spath MD FACP arte de portada

Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money

Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money

De: Dr. Disha Spath MD FACP
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Financial Freedom and Peace of Mind. For all of us. A podcast by The Frugal Physician for healthcare professionals looking to get their financial house in order and design their ideal lives.2023 Economía Educación Finanzas Personales
Episodios
  • Ep101: Does Money Buy Happiness?..with Dr. Elisa Chiang
    May 23 2025

    “Can money really buy happiness, or just comfort?” Let’s find out in today’s episode.

    Welcome back to the Finding Financial Freedom Podcast with Dr. Disha Spath. In this episode, we're doing something special—a collaborative episode with Dr. Elisa Chiang, host of the Grow Your Wealthy Mindset Podcast. Dr. Elisa is a practicing oculoplastic surgeon, certified life coach, and founder of Grow Your Wealthy Mindset, where she empowers physicians to take control of their finances and live with intention.

    In this joint episode, we dive deep into the intersection of money, happiness, and intentional living. Together, we explore how financial wellness supports happiness—but why it's not the whole picture. From personal insights on spending habits to reflections on physician burnout and values-driven choices, this conversation unpacks what it truly means to live a wealthy life—and find financial independence as physicians.

    Key Topics Covered:

    1. Does Money Buy Happiness?
    Why money contributes to happiness—but doesn’t guarantee it.

    2. Value-Based Spending
    How aligning your spending with your values brings more satisfaction.
    When purchases become liabilities—emotionally and financially.

    3. Physician Wellness for Doctors
    The pressure to “upgrade” lifestyle post-training and finding the path to financial wellness.

    4. Trading Time for Money (Is It Worth It?)
    Why more income doesn’t always mean more happiness.
    How to eliminate lifestyle inflation and regain control of your finances.

    5. Money and Happiness
    Why achieving happiness as a physician requires active, ongoing work.
    How coaching and self-reflection can lead to real balance.

    Listener Takeaways:

    • How to align money with your definition of a meaningful life.
    • Why physicians often tie self-worth to income—and how to break free.
    • Practical ways to build happiness into your financial journey.
    • How to stop trading time for money and start living intentionally.

    Resources Mentioned:

    • GrowYourWealthyMindset.com
    • The Grow Your Wealthy Mindset Podcast

    Follow Dr. Elisa Chiang:

    • Instagram: @GrowYourWealthyMindset instagram
    • Facebook: ElisaChiang

    About the Co-Host:

    Dr. Elisa Chiang is a board-certified oculoplastic surgeon, life coach, and host of the Grow Your Wealthy Mindset Podcast. She helps physicians take charge of their money and mindset to build a life of purpose, balance, and true wealth.

    Connect with Us:

    Host: Dr. Disha Spath, The Frugal Physician

    If you're a physician striving for more than just financial security—if you're seeking joy, alignment, and meaning—this episode is your roadmap.

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    44 m
  • Ep100: 100th Episode Special: From Burnout to New Beginnings – Why I’m Starting a DPC Practice
    May 9 2025

    Welcome back to the Finding Financial Freedom Podcast with Dr. Disha Spath.

    Today, we’re celebrating a major milestone—our 100th episode! In this special edition, Dr. Disha is joined by her husband and guest host, Josh, for a heartfelt conversation that traces her journey from burnout to bold new beginnings—including why she’s launching her very own Direct Primary Care (DPC) practice.

    From wild adventures in the Amazon to the decision to leave traditional practice behind, Disha opens up about the pivotal life moments that shaped her medical path and her renewed commitment to building a career—and life—that aligns with her values.

    Key Topics Covered:

    1. What Sparked the Calling to Medicine
    Disha’s earliest motivations for becoming a doctor—and how those roots evolved.

    2. Camping in the Amazon
    How an outdoor expedition became a transformative experience.

    3. Medical School and Major Life Events
    Navigating med school while facing personal and professional challenges.

    4. Falling in Love with the Outdoors
    How reconnecting with nature shifted her priorities and fueled change.

    5. Financial Reset with Josh
    What it took for Disha and Josh to get on the same page financially.

    6. The Burnout That Changed Everything
    Recognizing the toll of traditional medicine—and deciding to do things differently.

    7. Why She’s Starting a DPC Practice
    What a Direct Primary Care model offers—and why this is her next chapter.

    8. Keep the Frugal Physician Going
    Starting a DPC while managing the Frugal Physician and Finding Financial Freedom Podcast

    Listener Takeaways:

    • The importance of aligning your work with your values.
    • How to recognize and recover from physician burnout.
    • Steps to reset your financial life as a couple.
    • Why DPC may be the solution for doctors seeking autonomy and purpose.
    • What it really looks like to pivot mid-career—with courage and clarity.

    Connect with Us:

    Host: Dr. Disha Spath, The Frugal Physician

    If you're a physician looking to take control of your career, finances, and future, this episode is a must-listen!

    This episode is also sponsored by

    Set for Life Insurance – Providing more than just insurance policies—they deliver personalized coverage and expert guidance tailored to your needs.

    Whether you're looking for life, disability, or long-term care insurance, their team ensures you get the best protection at the most cost-effective rates.

    With priority underwriting, special discounts, and access to top-rated insurers, they make securing your future simple and stress-free.

    Take the next step in protecting what matters most. Visit setforlifeinsurance.com or call 1-888-553-3559 today.

    Más Menos
    35 m
  • Ep99: Investing in Residential Assisted Living with Dr. Alex Schloe
    May 2 2025

    In this episode of the Finding Financial Freedom Podcast, we sat down with Dr. Alex Schloe, a physician and real estate investor who transitioned from a traditional path in medicine to a life of autonomy and financial freedom. If you're a physician seeking more control over your time, career, and finances—this conversation is for you.

    Dr. Alex shares how his desire for flexibility and purpose led him to explore real estate, eventually finding success through residential assisted living and syndications. He breaks down how these investments create cash flow and how they can empower physicians to practice medicine on their own terms.

    Key Topics Covered:

    1. Dr. Alex’s Background
    From conventional medical training to pursuing autonomy through financial education and investing.

    2. Starting the Real Estate Journey
    How Dr. Alex began investing in real estate and what sparked his interest.

    3. Learning Syndication
    How he discovered real estate syndications and built confidence to get involved.

    4. Residential Assisted Living Explained
    What it is, how it works, and why it's an opportunity for impact and profit.

    5. Four Ways to Invest in Assisted Living
    Dr. Alex breaks down the different investment models available in this niche.

    6. Cash Flow Potential
    A practical look at the cash flow potential in residential assisted living—and how it compares to traditional rental properties.

    7. Practicing Medicine on Your Own Terms
    How real estate investing has allowed Dr. Alex to design a medical career that aligns with his passions and lifestyle.

    Resources Mentioned:

    • Dr. Alex Schloe Website
    • Residential Assisted Living Academy
    • Physicians and Properties Podcast

    Listener Takeaways:

    • You don’t need to leave medicine to take control of your time—you need financial freedom.
    • Real estate investing, especially in assisted living, can provide both profit and purpose.
    • Syndications and assisted living are powerful tools for physicians looking to diversify income.
    • Autonomy is achievable with the right education and network.

    Connect with Us:

    • Host: Dr. Disha Spath, The Frugal Physician

    • Guest: Dr. Alex Schloe, Physician and Real Estate Investor

    This episode is also sponsored by

    Set for Life Insurance – Providing more than just insurance policies—they deliver personalized coverage and expert guidance tailored to your needs.

    Whether you're looking for life, disability, or long-term care insurance, their team ensures you get the best protection at the most cost-effective rates.

    With priority underwriting, special discounts, and access to top-rated insurers, they make securing your future simple and stress-free.

    Take the next step in protecting what matters most. Visit setforlifeinsurance.com or call 1-888-553-3559 today.

    Más Menos
    38 m
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