Finding the Mental Golf Sweet Spot: Not Too Serious, Not Too Chill
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Finding the Mental Golf Sweet Spot: Not Too Serious, Not Too Chill
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Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot—the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real.
Kathy breaks down:
- Why intensity can sabotage your swing
- The danger of the mid-round “baby quit”
- What happens when motivation turns into mental overload
- How to set an intention that leaves you 18 Proud—no matter the score
Tune in and learn how to stop white-knuckling your round and start showing up as your best, most mentally dialed-in self.
Unleash Your Golf self-paced program is available at: https://www.unleashyourgolf.com
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com