Alright everyone, settle in, because we've got a fantastic guest joining us on the podcast today! I am absolutely thrilled to introduce you to an athlete who has been on an incredible journey over the past 10 months.
She's someone who has embraced the challenge, put in the work, and seen some remarkable results. In just under a year of being coached, she's not only completed a half marathon – a significant accomplishment in itself – but she's also recently tackled and conquered her first ever 50k distance! That's right, a 50-kilometer ultra-marathon!
Her dedication, perseverance, and willingness to push her limits are truly inspiring. She's a testament to what can be achieved with consistent effort and guidance

The Forgotten Forest Awaits:

Deep in the heart of Roosevelt Forest, where the trails whisper secrets and the trees stand as silent sentinels, an endurance challenge like no other awaits. Some say the forest was forgotten—but for those who run here, it’s anything but. The Forgotten Forest 9-Hour Ultra isn’t just about logging miles—it’s about testing your limits, supporting your fellow runners, and soaking in the beauty of the trails.
The event runs from 8:30 AM to 5:30 PM on a well-marked single and double-track loop with approximately 131 feet of elevation gain per lap.
All racers, runners, joggers, hikers, and walkers are welcome to participate, this is an excellent race for those looking to achieve a new personal best, tackle a 50k or more, or as a training run for a longer run later in the season.

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