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In this Fusion Hack, we sit down with skincare expert Emme Burg to uncover the top 3 skincare trends set to dominate in 2025. From the calming power of adaptogens to the science-backed benefits of topical peptides, Emme breaks down how these emerging ingredients can transform your skincare routine. Plus, she shares practical tips on how to seamlessly make space for new steps in your daily regimen without overwhelming your skin. Whether you’re a skincare enthusiast or just looking to stay ahead of the curve, this episode is your go-to guide for glowing into the new year.

Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme’s passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients.

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https://www.instagram.com/emmediane/
https://www.tiktok.com/@emmediane

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
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In this episode of the FitBody Lifestyle Podcast, Emme Burg delves into the causes and solutions for acne, offering practical advice for managing and improving your skin. Explore what it means to be "acne prone" and how skin cells and pores contribute to breakouts. Learn to identify common acne triggers like puberty, hormonal changes, and lifestyle factors, and understand the role of hormone replacement therapy in skin health. Emme also shares tips on choosing makeup and skincare products wisely and highlights the impact of sweat on inflammation and bacteria. This episode is your guide to achieving clearer, healthier skin.

Emme Diane Burg, renowned as Emme Diane, is a trailblazer in skincare, dedicated to solving challenging skin concerns like acne, melasma, sun damage, and premature aging. With over 20 years of expertise in medical and spa esthetics, Emme’s passion stems from her own journey with problematic skin. Recognized worldwide for creating transformative results when other solutions have failed, Emme developed her signature skincare line after discovering that most products only exacerbated her clients' issues. Her meticulously researched formulations offer real solutions, earning her a global following of loyal clients.

http://www.emmediane.com

https://www.facebook.com/emmediane

https://www.instagram.com/emmediane/

https://www.tiktok.com/@emmediane

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://...

Send us a text

In this episode of FitBody Lifestyle Fusion Hack, Angelica Teixeira shares what it truly takes to balance motherhood, competition prep, and daily life. She opens up about how just one rough night of sleep can shift your entire mindset and performance, and why preparation—especially when it comes to meals—is key to staying on track. Angelica emphasizes the irreplaceable role of having a supportive family and how that foundation allows her to continue competing and inspiring others. This conversation highlights the real, behind-the-scenes demands of being both a professional and a parent.

Angelica Teixeira is a two-time Ms. Bikini Olympia and two-time Ms. Bikini International champion, solidifying her legacy as one of the most accomplished athletes in the sport. With 13 professional wins, her dedication to fitness and excellence has made her a leading figure in the bodybuilding and bikini competition world. Holding a degree in Sports Science, Angelica combines her academic expertise with firsthand experience to inspire and coach others in achieving peak physical performance.

https://www.instagram.com/angelicaht

https://www.facebook.com/angelicahteixeira/

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://...