Focus? Barely. Functional? Sometimes. ADHD? Always. Living a Life with ADHD.
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Focus? Barely. Functional? Sometimes. ADHD? Always. Living a Life with ADHD.
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If you’ve ever screamed internally at a Pomodoro timer or spent 45 minutes building the perfect time block schedule, only to abandon it immediately...this episode is your safe space.
Kyle opens up about what it’s really like to live with ADHD, why no two ADHD brains function the same, and how to stop forcing productivity tools that feel like punishment.
From the ADHD “launch pad” to time blocking to productivity hacks that sometimes hit… and sometimes absolutely flop, Kyle keeps it real, relatable, and ridiculously helpful.
Whether you’re newly diagnosed or a lifelong overthinker, you’ll leave this episode feeling seen, supported, and maybe even laughing at the chaos (instead of crying through it).
👣 Real talk. 💥 ADHD wisdom. 💡 Tools that work—when they do.
Connect with us:
www.TbtWithKandD.com
Follow us on our socials:
TT: @DawnFlaherty and @Coach_Kflah
Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd
Email us at: Flareandcare@DawnKyle.com
Text us at: 228-400-8919