What if the secret to speaking a new language confidently… was becoming someone else? No, seriously, a little element of disguise can make a huge difference. Whether it’s a hat, a scarf, or just a new mindset—tapping into an alter ego can change everything.

Today’s episode is all about overcoming speaking anxiety with a trick that performers and athletes swear by.

Ready to become the bolder, freer version of you?

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. Mindset Magic FREE Interactive Worksheet - https://lgelena.com/overcome-language-learning-barriers/
4. Mindset Workbook - https://lgelena.com/ms-workbook/
5. Mindset Magic Mini Course - https://lgelena.com/courses/mindset-magic/

We all know how busy life can get—work, family, social commitments, and everything else on our plate can leave little time for language learning. But here’s the good news: you don’t need hours of study each day to make significant progress in your language journey. In fact, just 10 minutes a day can make a huge difference.

If you are ready to try it out, download my free mini roadmap to a foreign language - Free Mini Roadmap - https://lgelena.com/free-flr/

Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/#

Today, we’re diving into the power of short, focused sessions and how they can lead to consistent progress. Whether you’re struggling to find time or feeling overwhelmed by your busy schedule, this episode is for you. Get ready to discover how the “10-Minute Rule” can transform your language learning routine.

Let’s be real—language learning is rarely a smooth upward slope.Sometimes, it’s a shuffle. Sometimes it’s a backslide. Sometimes… you completely forget to study. And that happened to me. In my last German update, I shared how I was getting into the groove of learning the grammar foundation of my 6th language—how I’d found some tools that worked and was starting to build a rhythm. Well, today’s episode is the follow-up—the honest check-in.

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. FLR - https://lgelena.com/courses/foreign-language-roadmap/
4. Free Mini Roadmap - https://lgelena.com/free-flr/
5. Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/#

Today, we’re tackling something that might be holding you back more than you think—perfectionism. We’ve all been there: that overwhelming pressure to say everything just right, to get the grammar perfect, to pronounce every word as if we were a native speaker. But here’s the thing: perfectionism could be slowing down your progress.

In this episode, we’re going to explore how the pursuit of perfection in language learning can actually hinder your growth and how you can embrace imperfection to speed up your learning process. So, if you’ve ever felt frustrated by your mistakes or stuck in the “I’m not good enough yet” mindset, this one’s for you!

If you want to have a solid plan to work on your foreign language skills, grab my Free interactive worksheet here - Free Mini Roadmap - https://lgelena.com/free-flr/ or Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/#

If you’re someone who’s constantly on the move—whether it’s juggling work, running errands, or handling family responsibilities—you might be feeling like there’s just not enough time in the day to study your new language. You’re not alone! Many of us lead busy lives, and it can be hard to find dedicated study time. But what if I told you that you don’t need hours of free time to make real progress?

If you want to have a solid plan to work on your foreign language skills and make it a seamless part of your daily life, grab my Free interactive worksheet here - https://lgelena.com/free-flr/

In today’s episode, we’re diving into how to study while you’re on the go. From using mobile apps to sneaking in a quick lesson during your commute, we’ll share practical tips and strategies to help you keep language learning on track, even when your schedule feels tight. Ready to make the most of your time? Let’s get started!

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. Free Mini Roadmap - https://lgelena.com/free-flr/
4. Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/#

Let’s be real—when you first start learning a new language, it’s exciting. You’re enthusiastic, you can’t wait to dive in, and every new word and grammar rules feels like a piece of cake. But eventually, that initial excitement starts to fade, and you may find yourself asking: "How do I keep going now?"

In today’s episode, we’re going to explore how to keep the fire burning in your language learning journey—even when things feel tough or when that initial excitement wears off. Whether you're hitting a plateau or simply struggling to keep going, this episode will arm you with actionable tips and strategies to stay motivated and keep moving forward.

So, let’s jump in and make sure that learning never loses its spark!

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. Free Mini Roadmap - https://lgelena.com/free-flr/
4. Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/#

If you've been learning a new language for a while, you know that expanding your vocabulary is one of the most crucial aspects of becoming conversational. But let’s be real—remembering new words can be tricky, and it often feels like no matter how hard you try, there are just so many words to learn!

In today’s episode, we’re going to explore how to build your vocabulary faster and more effectively. Whether you’re just starting or have been learning for a while, we’ll cover the best techniques to help you remember more words in less time and how to make vocabulary learning feel less overwhelming.

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. FLR - https://lgelena.com/courses/foreign-language-roadmap
4. Free Mini Roadmap - https://lgelena.com/free-flr/

Today, we’re tackling one of the biggest roadblocks that holds so many of us back: the fear of speaking. Whether it’s the fear of making mistakes, sounding “silly,” or being misunderstood, speaking in a new language can be incredibly intimidating. But here’s the good news: this fear is completely normal. The key is learning how to overcome it so you can speak with confidence, make connections, and truly embrace the process of learning.

There is also a free interactive worksheet for you to discover it mindset roadblocks is something that is standing on your way and how to get over them - Mindset Magic FREE Interactive Worksheet - https://lgelena.com/overcome-language-learning-barriers/

In today’s episode, we’ll explore how to face your fear head-on and share actionable tips for gaining confidence when speaking in your new language. Ready to start speaking your new language?

1. Find me here on my website https://lgelena.com/
2. or here on Instagram- https://www.instagram.com/language.guide.elena/
3. FLR - https://lgelena.com/courses/foreign-language-roadmap/
4. Mindset Magic FREE Interactive Worksheet - https://lgelena.com/overcome-language-learning-barriers/