Join Dr. Kevin Schultz on the Foundational Health Podcast as he discusses the topic of eggs, exploring their nutritional benefits and debunking common myths. Discover why eggs are considered nature's perfect food, learn about their impact on brain health, muscle utilization, and eyesight, and get expert tips on choosing the best eggs at the store.

Whether you're curious about cholesterol, egg labels, or the benefits of eating the yolk, this episode is packed with valuable insights to help you make informed choices. Tune in for a comprehensive guide to understanding the incredible edible egg and how it can enhance your health journey.

Watch, listen, or read along with this episode from our website:
https://foundationalhealth365.com/podcast/the-incredible-edible-egg-natures-perfect-protein

Text us your questions and feedback!

Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

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Want to get started on your Foundational Health Journey?
Discover more episodes:
https://FoundationalHealth365.com/podcast

Shop our at-home lab tests:

https://foundationalhealth365.com/lab-testing

Shop from our One Stop Health Shop:
https://FoundationalHealth365.com/shop

Visit our Foundational Health Website
https://FoundationalHealth365.com/

Follow Dr. Kevin on Facebook:
https://www.facebook.com/DrKevinSchultz

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Join Dr. Kevin Schultz on the Foundational Health Podcast as he guides you through a transformative journey of spring cleaning your life. Discover practical tips to detoxify your home, mind, and body, and embrace healthier habits for a renewed outlook on life.

From choosing non-toxic products to feeding your mind with positivity, this episode is packed with actionable advice to help you look better, feel better, and heal better. Plus, don't miss the "Eat This, Not That" segment for delicious and healthy food swaps. Tune in and make health your hobby this spring!

Watch or read along with this episode from our website:

https://foundationalhealth365.com/podcast/spring-clean-your-life-detox-your-mind-body-and-home

Text us your questions and feedback!

Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

https://radianthealthsaunas.com/

Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

https://281458.nutridyn.com/

Want to get started on your Foundational Health Journey?
Discover more episodes:
https://FoundationalHealth365.com/podcast

Shop our at-home lab tests:

https://foundationalhealth365.com/lab-testing

Shop from our One Stop Health Shop:
https://FoundationalHealth365.com/shop

Visit our Foundational Health Website
https://FoundationalHealth365.com/

Follow Dr. Kevin on Facebook:
https://www.facebook.com/DrKevinSchultz

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In this highly requested episode of the Foundational Health Podcast, Dr.Kevin Schultz tackles the complex and crucial topic of female hormones. Join us as we explore natural methods to balance hormones at every stage of life, from menstrual cycles to perimenopause and menopause. Dr. Schultz delves into the key roles that nutrition, exercise, sleep, and lifestyle play in women’s health, offering practical tips and scientific insights to help women with their hormone health.

Whether you're in your twenties, fifties, or beyond, this episode provides valuable information to support your hormonal health and overall well-being. Stay tuned until the end for essential tips on supplements and essential oils that can provide symptomatic relief. Don't miss this comprehensive guide to achieving hormone harmony naturally!

Watch or read along with this episode on our website:

https://foundationalhealth365.com/podcast/female-hormone-health-101-nutrition-lifestyle-and-natural-support

Text us your questions and feedback!

Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

https://radianthealthsaunas.com/

Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

https://281458.nutridyn.com/

Want to get started on your Foundational Health Journey?
Discover more episodes:
https://FoundationalHealth365.com/podcast

Shop our at-home lab tests:

https://foundationalhealth365.com/lab-testing

Shop from our One Stop Health Shop:
https://FoundationalHealth365.com/shop

Visit our Foundational Health Website
https://FoundationalHealth365.com/

Follow Dr. Kevin on Facebook:
https://www.facebook.com/DrKevinSchultz

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Disclaimers & Disclosures