Friday Focus: Seeing the Details
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Friday Focus: Seeing the Details
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Love this exercise? Don't forget to share your drawing and comment on the details you noticed at focusedintentionlife.com
Welcome to Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.
Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com
This week, our quote, once again, is from Austrian poet and novelist Rainer Maria Rilke and reminds us that there is great beauty in the details when we practice noticing mindfully.
Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com
Now let's go out, live with intention, love like crazy, and have a great day!
Music written and performed by Paul Wolf
Copyright ©️ 2024 Paul A. Wolf
Used with permission