"From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution" Podcast Por arte de portada

"From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution"

"From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution"

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This week, The Dusty Muffins – Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) – lace up their sneakers for an energizing chat with Lindsay Brooks, RRCA-certified run coach and founder of Lace-Up with Lindsay. They dive into her inspiring journey from corporate life to creating a full-blown sprint revolution, including her signature *Sixpack Sprint Series*.

In this episode, you’ll discover:
🏃‍♀️ What the Sixpack Sprint Series is – and how it’s changing the way people approach fitness💡 Simple ways to add more movement to your daily routine (no marathon required!)
🎉 How Lindsay makes intense training fun – because workouts shouldn’t feel like a chore
🔥 Her transition from corporate to coaching – and why she’s never looked back

Whether you’re a seasoned runner or just looking to get moving, Lindsay’s infectious energy and practical tips will leave you ready to hit the ground running—literally!

Connect With Us:
✨ The Dusty Muffins: @thedustymuffins
✨ Dr. Aoife: @portlandmenopausedoc
✨ Dr. Rebbecca: @drrebbeccaherteldo
✨ Dr. Christine: @christinehartkress_dnp
🌳 Link Tree: linktr.ee/thedustymuffins

Connect With Our Guest:
👟 Lindsay Brooks: @laceupwithlindsay
🌐 Website: https://www.laceupwithlindsay.com

"Fitness shouldn’t be a punishment—it should be a celebration!" Tune in for a conversation that’s equal parts motivating and fun.

Remember: Our hosts and guests are sharing insights, not medical advice. Always consult your healthcare provider before starting a new fitness routine.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.
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