Dr. Frankie and Denise Rai sit down with Lydia Kimmerling—a master life coach, speaker, and energy alchemist—whose story will make you rethink everything you believe about success, happiness, and the path to purpose.

Lydia opens up about what it took to walk away from a “picture-perfect” life that wasn’t truly hers. Through meditation, surrender, and radical self-honesty, she found her way into a more aligned, spiritually grounded way of living. Together, they explore how fear shows up in disguise, why we must unlearn as much as we learn, and how energetic shifts—not just mindset hacks—create real transformation.

This conversation is a powerful invitation to slow down, tune in, and let go of who you think you should be—so you can remember who you already are.

Dr. Frankie and Denise Rai sit down with Lydia Kimmerling—a master life coach, speaker, and energy alchemist—whose story will make you rethink everything you believe about success, happiness, and the path to purpose.

Lydia opens up about what it took to walk away from a “picture-perfect” life that wasn’t truly hers. Through meditation, surrender, and radical self-honesty, she found her way into a more aligned, spiritually grounded way of living. Together, they explore how fear shows up in disguise, why we must unlearn as much as we learn, and how energetic shifts—not just mindset hacks—create real transformation.

This conversation is a powerful invitation to slow down, tune in, and let go of who you think you should be—so you can remember who you already are.

Lydia Kimmerling is a master life coach, international speaker, and founder of The Happiness Explorer®, a global platform for women ready to reclaim their joy, power, and spiritual alignment. After building a life that looked impressive on the outside but left her feeling disconnected and unfulfilled, Lydia experienced a profound spiritual awakening that changed everything.

She now blends mindset mastery with deep energetic work, guiding others to access the kind of inner clarity that no external achievement can offer. Through her retreats, mentorship programs, and signature teachings, Lydia helps women unlearn the stories that keep them small and reconnect with their intuition, purpose, and truth.

Lydia’s work is a powerful reminder that happiness isn’t something you chase—it’s something you remember.

Learn more at thehappinessexplorer.com
Follow Lydia on Instagram @lydiakimmerling

Guest Bio: Lydia Kimmerling

Lydia Kimmerling is a master life coach, international speaker, and founder of The Happiness Explorer®, a global platform for women ready to reclaim their joy, power, and spiritual alignment. After building a life that looked impressive on the outside but left her feeling disconnected and unfulfilled, Lydia experienced a profound spiritual awakening that changed everything.

She now blends mindset mastery with deep energetic work, guiding others to access the kind of inner clarity that no external achievement can offer. Through her retreats, mentorship programs, and signature teachings, Lydia helps women unlearn the stories that keep them small and reconnect with their intuition, purpose, and truth.

Lydia’s work is a powerful reminder that happiness isn’t something you chase—it’s something you remember.

Learn more at thehappinessexplorer.com
Follow Lydia on Instagram @lydiakimmerling