From a Couch Potato to a Statistical Runner | Ultra Tuffman Balraj Kaushik | Ep : 03 | I Am Tuffman
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From a Couch Potato to a Statistical Runner | Ultra Tuffman Balraj Kaushik | Ep : 03 | I Am Tuffman
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For the 3rd Episode of #IAmTuffman podcast series, our guest, #UltraTuffman Balraj Kaushik is a teacher by profession but he practices it outside his job as well when he teaches and guides others to assimilate running into their daily lifestyle. He believes that if he can do it so can everyone else. He expresses he wasn't always a runner and it's interesting to know what triggered him to cast off his laid back lifestyle and turn into a proactive runner as he is today. His journey wasn't an easy one but he lays emphasis on consistency to achieve your goals. Let's hear what else he considers of prime importance for a beginner and a pro runner.
Follow Ultra Tuffman Balraj Kaushik - https://www.instagram.com/balrajkaushik/
Tune in to the full episode - https://open.spotify.com/show/3ei5tGcMHhwHKtPZiXRzTU?si=1f50c44ec14645eb
Full episode is also available on #ApplePodcasts & #AmazonPrimeMusic