In this episode, I delve into how emotional pain, particularly after a breakup, can reshape our behaviour and sense of self. From drinking to distract ourselves, to changing our appearance, or chasing the same person in a different body, heartbreak can push us into survival patterns that often masquerade as personality.

I explore the danger of romanticising the past, and how hope can quietly hold us hostage, and the slow journey of finding ourselves again.

At what point do boundaries and standards turn into high defensive walls stopping you from forming romantic connections you desire?

In this episode, I explore how boundaries can morph into barricades and high defensive walls that keep out the love we desire, making us emotionally unreachable and unable to recognise genuine love.

Maybe, being single for a long time isn't about luck -maybe you're just emotionally unavailable.

Episode inspired by https://vm.tiktok.com/ZMSA3T91q/

We're officially a year old!! YAAAAY! Cheers to us!

In this episode, I talk to you as if I am talking to my best friend. I share a personal story of how I recently escaped a financial grooming trap that could have led to an abusive relationship. I also discuss how being an impressionable woman can make you vulnerable to manipulation tactics such as financial grooming.

Financial grooming: a form of manipulation where someone creates a false sense of trust and security by offering access to money or gifts in an attempt to gain control of the person's financial decisions, thus leading to psychological, emotional, or financial abuse.

IG: fromagirlsgirl