Episodios

  • It all starts with your WHY... watch below to uncover mine.
    1 m
  • My Journey: Embracing Chaos and Finding Courage | Season 1 Episode 2, Part 2
    Jan 18 2024

    In this deeply personal episode of "F Word," I invite you into the intimate corners of my life, recounting the tumultuous journey that shaped who I am today. From childhood scars to navigating complex relationships, I share the struggles of discovering my true identity and the relentless pursuit of self-acceptance. 

    Join me on a raw and transformative exploration of my past, understanding the pivotal moments that pushed me to redefine my narrative. This episode is a testament to resilience, vulnerability, and the liberating power of embracing one's authentic self.

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    31 m
  • Unveiling Resilience | FWord Podcast - Episode 2
    Nov 21 2023

    In Episode 2 of Season 1, I delve deeper into the layers of vulnerability as I continue to share my life story. From the exposure of my darkest childhood moments in Episode 1 to the overwhelming response from listeners, the journey of self-discovery unfolds. In this episode, I reflect on the challenges of resilience, navigating a tumultuous childhood marked by constant relocations, toxic relationships, and a struggle to establish boundaries.

    The podcast reveals how early encounters with hardship shaped my determination to survive and hustle from a young age. From working at a local store to enduring the complexities of my mother's toxic relationships, the episode uncovers pivotal moments that shaped my resilience.

    Amidst the highs and lows, I opened up about the impact of isolation, the struggle to define personal boundaries, and the ongoing journey of self-discovery. The episode also touches on the complexities of resilience and the importance of learning to say "no" in order to protect my “YES”.

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    22 m
  • Cut the B* - Get Human | FWord Podcast - Episode 1
    Nov 1 2023

    FWord is your unfiltered escape to real, raw conversations that cut through life's BS*. 

    With cheeky wisdom and a passport to life's wild side, we celebrate authenticity and explore the power of vulnerability. 

    Season one is a deeply personal journey, where I open up about my traumas, experiences, and growth. 

    Join me as I embrace my raw, authentic self and invite you to do the same, challenging us all to be vulnerable and heal through shared stories.

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    1 h y 15 m
  • MOVE FWord: Embrace Life's Journey Unapologetically
    Nov 1 2023

    Welcome to "The FWord" - where I dare you to move through life with fearless determination. This isn't your run-of-the-mill podcast; it's a raw and unscripted voice diary that invites you to join me on a rollercoaster ride through life's highest highs and lowest lows.

    With a cheeky and daring personality, "The FWord" challenges the status quo, beckoning you to break free from societal norms and embrace your curiosity. It's more than a podcast; it's a platform where authenticity reigns supreme. Here, you can heal, learn, teach, and boldly speak your truth without fear or reservation.

    This purpose-driven exploration dives deep into the complex and beautiful tapestry of life. I traverse the spectrum from light to dark, from the pretty to the ugly, and everything in between. At the "FWord," I understand that scars are not definitions but battle wounds that make us stronger. I champion your right to be unapologetically yourself.

    So, let's embrace the FWord - Forgiveness, Frequency, Freedom, Faith, Fearlessness, fulfilment, Fortitude, and, yes, sometimes, we say "F***" to the status quo. Join me on this incredible journey toward a more authentic and meaningful existence. It's time to MOVE with purpose.

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    1 m