GLP-1 Friendly Foods with Nutritionist Alison Bladh
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GLP-1 Friendly Foods with Nutritionist Alison Bladh
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GLP-1 medications are becoming more common for weight management, but they can have long-term effects on your gut health. Gerianne DiPiano is joined by Alison Bladh, a nutritional therapist who has worked in the health and wellness industry for over 30 years. They discuss the right foods to eat while taking - and after stopping - GLP-1 medications. Discover how to make sure you're getting a balanced diet with nutrient-rich foods to support your blood sugar, digestion, and side effects. Learn how to maintain your weight and digestion after you've stopped taking the medications.
Alison Bladh is a registered nutritional therapist, author, and member of FemmePharma's Medical Advisory Board. To connect with Alison, visit her Nutritional Therapy website: https://www.alisonbladh.com/