Episodios

  • how we ended up on a private plane

    how we ended up on a private plane
    Jul 9 2025
    Your favorite explorers Lewis and Clark (Brooke and Danielle) have returned from their annual Nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts, this private plane is now departing! Please support the show by checking out our sponsors!Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 11 m
  • brooke’s crash out & danielle’s new roommate

    brooke’s crash out & danielle’s new roommate
    Jul 2 2025
    The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let’s just say, there are *definitely* blue jobs and pink jobs in the home. You won’t want to miss this one!Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comGOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 11 m
  • what really happens in paradise with hannah brown

    what really happens in paradise with hannah brown
    Jun 25 2025
    This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn’t holding back. Oh, and if you’ve ever doubted dating apps, Hannah’s story of meeting her fiancé just might change your mind!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!Buy Hannah’s Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20See Hannah on her Book Tour https://tr.ee/jlV9nRHasp Hannah’s Instagram https://www.instagram.com/hannahbrown/Hannah’s TikTok https://www.tiktok.com/@hannahkbrownHannah’s YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 6 m
  • moving in with our boyfriends & trying on wedding dresses

    moving in with our boyfriends & trying on wedding dresses
    Jun 18 2025
    This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke’s and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we’ve all been waiting for!Gal pals, this is another packed episode you won’t want to miss!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSKIMS: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 1 m
  • things we find incredibly chic

    things we find incredibly chic
    Jun 11 2025
    Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it’s the kind of conversation that you’ll want to take notes on. Because let’s be honest, aren’t we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one). Summer’s heating up, and so are the stories.Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 5 m
  • we went to the royal wedding + clearing up the allegations…..

    we went to the royal wedding + clearing up the allegations…..
    Jun 4 2025
    This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We’re talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and Danielle gets personal with a new health update. The gals talk beauty standards and being honest online. This episode is all about transparency, vulnerability, and keeping it real. You won’t want to miss it!Please support the show by checking out our sponsors!Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 12 m
  • danielle is moving & brooke is calling the lawyers

    danielle is moving & brooke is calling the lawyers
    May 28 2025
    This week, it’s just the girls, and things get a little unhinged. Maybe it’s the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can’t keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother’s day panics. Plus a VERY big apartment announcement from Danielle…let’s just say you may get a little fired up, and if you are anything like Brooke, you will be ready to call your lawyers. Buckle up, it’s one of those episodes, and you won’t want to miss it!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSRhoback: Go to Rhoback.com and use the code GALS for 20% off your first order through the end of this week. Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 8 m
  • how to be a sports illustrated model with Kate Austin

    how to be a sports illustrated model with Kate Austin
    May 21 2025
    This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model. You won’t want to miss this episode, because Katie truly inspired us all.Please support the show by checking out our sponsors!Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    58 m