In this special breakdown episode, John Clarke takes us inside a real IFS (Internal Family Systems) therapy session with a demo client named Sandra. With transparency and depth, John unpacks the nuances of their interaction, from checking in with previously unburdened parts to recognizing a live polarity between imagination and expectations. This session is packed with insights for both practitioners and those curious about the IFS model. Expect honest reflections, subtle therapeutic moves, and rich emotional terrain.

3 Key Takeaways:

✔️ Discover how a single metaphorical image—like a genie named "Jolly Jeanie"—can illuminate the gifts and limitations within our internal system.

✔️ Learn the signs of subtle therapist overreach and how honoring the client’s process can yield deeper transformation.

✔️ Hear how the root of a manager part’s strategy often stems from early unmet attachment needs, like being “what mom wants.”

Resources & Offerings:
➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library
➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this powerful follow-up episode, trauma therapist John Clarke welcomes back Tim Amaral, an award-winning adult educator and creator of the Self-Led Learning model. Together, they explore how traditional education systems often undermine a student's sense of worth—and what it looks like to build classrooms rooted in connection, self-worth, and authentic community. Tim shares profound insights on how trauma-informed education can transform lives, why belonging is the foundation of learning, and what happens when students are finally seen and valued for who they are, not just what they achieve.

3 Key Takeaways:

What if education isn't about becoming someone, but honoring who you already are?

Why removing threats isn’t enough—true safety in classrooms comes from connection.

The secret power of allowing students to be exactly who they are—without agenda.

Guest: Timothy Amaral

Timothy Amaral is an award-winning adult educator and teacher trainer from Salinas, CA. He specializes in the teaching and application of trauma-informed practices, social-emotional skills, and needs-based responsiveness for use in the classroom, in the workplace, and in the home. He is the creator of the SELf-Led Learning model.
🌐 selfledclassroom.com

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library

➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this expansive and heartfelt conversation, John Clarke sits down again with IFS practitioner and mystically-inclined guide Seth Kopald. What begins as a discussion of Internal Family Systems quickly evolves into something deeper — an exploration of the energetic, ancestral, and spiritual forces that shape who we are. From mystical downloads to subtle energy shifts, Seth shares how he blends IFS with reiki, intuitive knowing, and ancestral connection to help clients heal in multidimensional ways. If you've ever sensed there's "more" going on in a session — or in yourself — this one’s for you.

Key Takeaways:

1. What happens when healing moves beyond the clinical — And why staying curious might unlock more than you expect.
2. The invisible weight you might be carrying — How ancestral legacies and cultural patterns live in your body until you learn to let them go.
3. You’re not imagining it — The energetic connection between practitioner and client is real, and it’s changing how we do therapy.

👤 Guest: Seth Kopald

Seth Kopald is a certified, Level 3 Internal Family Systems (IFS) Practitioner with a PhD in Organization Management and a Masters in Education. He’s assisted IFS trainings at all levels, facilitated retreats with Dick Schwartz, and leads his own immersive healing experiences. Seth blends traditional IFS with reiki, Akashic Records, and ancestral healing to help others reconnect with their deeper knowing. He is also the author of Self-Led.

Contact & Socials:

• seth@sethkopald.com
• sethkopald.com
• Instagram: @selfled_by_seth
• Facebook: @seth.kopald.ifs

📚 Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube
➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

💬 Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this episode of Going Inside, I share my real-time reflections and therapeutic insights while reviewing an IFS demo session with a client named Ace. With careful attention to pace, consent, and safety, I break down the many micro-decisions made throughout the session — revealing the internal logic and nuance behind the IFS model. Whether you’re a therapist seeking to deepen your client work or someone curious about what an IFS session really feels like, this episode offers a rare and compassionate behind-the-scenes perspective.

Key Takeaways:

🌱The micro-decisions therapists make throughout an IFS session

🌱How to prioritize safety, pacing, and consent with protectors

🌱Why humility and self-awareness are essential for good therapy

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube
➡️ {Free Training} Learn how to incorporate IFS into your work: https://go.johnclarketherapy.com/ifs-webinar-yt
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Download my FREE IFS Resource Library: https://go.johnclarketherapy.com/ifs-resource-library-youtube

In this soul-stirring conversation, IFS pioneer Bob Falconer returns to explore the intersection of Internal Family Systems (IFS), spirituality, and trauma healing. We discuss how trauma creates separation, the necessity of spiritual connection in deep healing, and how curiosity can be a transformative force. Bob shares insight from his upcoming books and over 50 years of clinical experience, emphasizing the porous nature of the mind and the healing power of respectful engagement with all parts of the self—both personal and transpersonal. This episode is a heartfelt invitation to open your inner world with compassion and wonder.

3 Key Takeaways:

✔️ A surprising reason why many trauma survivors don’t fully heal—and what might be missing.

✔️ The two types of curiosity—and why only one leads to transformation.

✔️ What Bob means when he says “the mind isn’t just multiple... it’s porous.”

👤 Guest: Robert Falconer

Robert Falconer is a dedicated therapist, teacher, and global educator of the IFS model. Author of The Others Within Us, Bob brings over five decades of experience to his work exploring the porous nature of the mind, particularly in the context of trauma and spiritual experiences. His latest books, Opening the Inner World and Spirit Speaks, delve into the intersection of IFS, mysticism, and healing.

Get your copy of Opening the Inner World and Spirit Speaks: https://swedenborg.com/product/opening-the-inner-world/

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Register for a FREE IFS Training "From Burnout to Balance": https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this special and deeply personal episode, John Clarke pays tribute to the late Ralph De La Rosa — a gifted author, meditation teacher, musician, and trauma survivor whose voice and message left an indelible mark on the healing community. Through reflections, audio clips, and emotional commentary, John revisits their original interview and shares the impact Ralph had on his life and work. Together, they explore trauma, IFS, Buddhism, and the power of radical self-compassion.

Key Takeaways

• What if healing isn’t about fixing yourself? Ralph shares a radically different view of healing — one that doesn’t start with what’s broken, but with what’s already whole inside of you.
• Can playfulness be your secret to peace? Discover how reclaiming joy and spontaneity might be the missing ingredient in your emotional healing.
• Is your “Self” even really yours? Ralph and John explore a mind-expanding perspective on identity, self-energy, and the mysterious overlap between IFS and Buddhist philosophy.

About Ralph De La Rosa

Learn more about Ralph and his work:
🌐 Website: ralphdelarosa.com
📚 Outshining Trauma on Amazon
📱 Instagram: @ralphdelarosa108

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Register for a FREE IFS Training "From Burnout to Balance": https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

In this powerful episode of Going Inside, trauma therapist John Clarke sits down with award-winning educator Tim Amaral to explore how trauma-informed practices can transform education. Tim shares his journey from martial arts instructor to adult educator, revealing the development of the Self-Led Classroom model and its deep integration of IFS (Internal Family Systems) principles. Together, they discuss how safety, connection, and a sense of belonging are essential for meaningful learning. If you've ever questioned traditional education or wondered how to reach students or clients who’ve been left behind, this episode will expand your perspective—and your heart.

🌿 Key takeaways:

• The true key to academic success and how traditional education often fails the very kids who need it most
• How love, belonging, and attachment show up (or don’t) in classrooms
• Is it possible for a trauma-informed classroom to flip the script on behavior “management”?
• Why learning doesn’t happen until attachment does—and how most systems get that backwards.

Stay in touch with our guest below:

🗣️ Timothy Amaral

Timothy Amaral is an award-winning adult educator and teacher trainer from Salinas, CA. He specializes in the teaching and application of trauma-informed practices, social-emotional skills and needs-based responsiveness for use in the classroom, in the workplace, and in the home. He is the creator of the SELf-Led Learning model.

🌐 selfledclassroom.com

---

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador

➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE

➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/

https://www.instagram.com/johnclarketherapy/

https://www.tiktok.com/@johnclarketherapy

https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

In this conversation, John Clarke interviews Brad Mosell, founder and CEO of Dharma Doctor, about Brad’s journey into the mental health field, the development of accessible mental health interventions, and the evolution of their product, which integrates EMDR and bilateral stimulation. They discuss the importance of addressing trauma in educational settings, the role of teachers in mental health, and the future of therapy technology, including the integration of biometrics and AI in therapeutic practices.

Key takeaways:

• Discover how bilateral stimulation is being woven into everyday tools to make trauma-informed care more approachable—even outside the therapy room.
• Explore how Brad Mosell turned his own healing journey with EMDR into a mission to bring these powerful tools into schools, homes, and underserved communities.
• Learn why bilateral stimulation works and how it mimics the brain’s natural processing patterns to unlock stuck trauma.
• Peek into the innovative ways tactile tech is helping clients feel grounded, present, and open to doing deep inner work.
• Hear how a tech entrepreneur left Silicon Valley to create a company focused on mental health, and why therapists should be paying attention to what's coming next.

Stay in touch with our guest below:

🗣️ Brad Mosell

Brad Mosell is the founder and CEO of Dharma Dr., a company dedicated to improving access to EMDR and bilateral stimulation. A veteran and educator, Mosell combines his technical expertise with a passion for healing, aiming to address the mental health challenges faced by today's youth and adults alike.

Instagram: @mydharmadr

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador

➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE

➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/

https://www.instagram.com/johnclarketherapy/

https://www.tiktok.com/@johnclarketherapy

https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast