In Episode 24 of Second Chance at Health, Dr. Brad Hassig reflects on the power of gratitude and the transformative potential of growth during this special time of year. Drawing inspiration from personal experiences, Thanksgiving reflections, and the book Secrets of the Vine by Bruce Wilkinson, Dr. Hassig shares profound insights on how discipline and pruning shape us into who we are meant to be.

Learn how to embrace life’s challenges as opportunities for growth, cultivate meaningful relationships, and nurture a heart of gratitude amidst life's highs and lows. This heartfelt episode will inspire you to reflect on your blessings and explore ways to grow spiritually, emotionally, and relationally.

💡 In this episode, you’ll discover:

-The importance of gratitude in daily life and relationships. -How discipline and pruning guide us toward greater fulfillment. -Tips for navigating the holiday season with mindfulness and intention.

🔔 Don’t forget to like, comment, and subscribe for more episodes filled with practical health insights and faith-centered wisdom!

YouTube Chapters for Episode 24: "Gratitude and Growth" Introduction to the Podcast - 00:00:02 Episode Overview and Bible Verse (Numbers 6:24-26) - 00:01:15 Reflections on Thanksgiving and Gratitude - 00:02:09 Personal Memories: A Trip to Ohio State - 00:02:28 Introduction to Secrets of the Vine by Bruce Wilkinson - 00:04:31 Understanding Discipline vs. Pruning - 00:06:08 Lessons on Growth from Grapevine Pruning - 00:09:37 Applying Pruning to Relationships and Service - 00:12:01 Balancing Service Commitments and Avoiding Burnout - 00:12:47 Navigating Challenging Holidays After Loss - 00:15:14 Encouragement for Thanksgiving: Patience and Moderation - 00:16:06 Closing Thoughts and Gratitude - 00:16:26