Grounded Sleep Podcast Podcast Por David Gandelman arte de portada

Grounded Sleep Podcast

Grounded Sleep Podcast

De: David Gandelman
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 Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/David Gandelman Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Episode #81: Zen Stories for Sleep

    Episode #81: Zen Stories for Sleep
    May 27 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠

    Subscribe on Spotify: ⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Más Menos
    16 m
  • Episode #78: Sitting Up Meditation Before Sleep

    Episode #78: Sitting Up Meditation Before Sleep
    May 13 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠

    Subscribe on Spotify: ⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Más Menos
    16 m
  • Episode #80: Star Trek for Sleep

    Episode #80: Star Trek for Sleep
    May 5 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠https://bit.ly/3EWzDbN⁠

    Subscribe on Spotify: ⁠https://bit.ly/4jFpcIJ⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Más Menos
    21 m
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