Grounding into a new chapter & Why your attention is your life Podcast Por arte de portada

Grounding into a new chapter & Why your attention is your life

Grounding into a new chapter & Why your attention is your life

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 Mindful Madi is talking about her recent updates at work and in her personal life, how she is recovering from whatever bug took her out last week, and how our attention is arguably as precious as our lives. Everything we choose to focus on is what our life is about, that is the essence of the TikTok tip from this week. This week’s TikTok Clip is from creator @miriam_tinny, she talks about the book Four Thousand Words: Time Management for Mortals by Oliver Burkeman. The intro song of this podcast is Amber by 311. As always you can find her on IG @mindfulmadijane, follow, like, & subscribe wherever you listen to podcasts, and turn on notifications so you don’t miss an episode!
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