Episodios

  • Latina Equal Pay Day
    Oct 7 2024

    Latina Equal Pay Day was October 3rd, 2024. It's a stark reminder of the persistent wage gap that Latinas face in the workplace. As I reflected this year, both as a mother and a professional Latina, I realized that we need to step into our own power and start demanding better for our little women. We need to pave the way for them to earn equal pay for equal work.
    For more insights on this topic, check out the Alejandra Hernandez Thompson Podcast https://open.spotify.com/show/6Vw7cPb81mvRLfTya38dHu?si=e6c99af7d1b4419c and We All Grow https://www.weallgrowlatina.com/.



    https://www.forbes.com/sites/hollycorbett/2021/10/21/latina-equal-pay-day-2021-latinas-lose-more-than-1-million-in-a-lifetime/


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    12 m
  • Guts, Grit, and Google (Trailer)
    Menos de 1 minuto
  • Quick Hello on Gratitude
    Nov 8 2023

    Lately I have been having a hard time getting in tune with that feeling of gratitude that is so very important. It matters in manifesting, faith, peace of mind, and overall happiness. With all the turmoil, connecting with it has been more difficult than I am comfortable admitting but in the midst of the chaos and in strife is when the gratitude anchor point matters most. Friends, if I was having a hard time getting myself in order, maybe some of you might be also. So I decided to share my thoughts with you and hope it helps. Love and blessings friends. I am grateful for you. Thanks for listening.

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    21 m
  • Finding a Place for Mindfulness in Business
    Oct 12 2023

    Our friend Gerri Sapinso Hudson joins us this week to discuss the importance of mindfulness in business and leadership. Gerri is the founder of Vision Bridge Leadership and a certified teacher of the Search Inside Yourself Leadership Institute. Let's get learning!

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    39 m
  • Upper Limiting Part 2
    May 18 2023

    On this episode Ericka & Natalie continue the discussion into Upper Limiting. Join them as they delve further into Upper Limiting and how it may be affecting you in all aspects of your life. They share examples and stories to help illustrate how this can hold you back in your professional and personal lives.


    The Big Leap by Gay Hendricks

    https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/ref=sr_1_1?crid=16R7S35H0V4IC&keywords=the+big+leap+by+gay+hendricks&qid=1682172878&sprefix=the+big+leap%2Caps%2C112&sr=8-1

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    15 m
  • Upper Limiting
    Apr 21 2023

    On this episode Ericka & Natalie discuss Upper Limiting. Join them as the start the conversation about how to recognize the idea of Upper Limiting and how it may be affecting you in all aspects of your life. They share examples and stories to help illustrate how this can hold you back in your professional and personal lives.


    The Big Leap by Gay Hendricks

    https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/ref=sr_1_1?crid=16R7S35H0V4IC&keywords=the+big+leap+by+gay+hendricks&qid=1682172878&sprefix=the+big+leap%2Caps%2C112&sr=8-1

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    12 m
  • Setting Boundaries
    Apr 12 2023

    On this episode Ericka & Natalie discuss the scary and often uncomfortable topic of Boundaries. According to Dr. Nicole LaPera in her book “How to Do the Work” there are several types of boundaries Physical, Mental/Emotional, and Resource. Women, especially mothers, have trouble protecting our spaces and creating effect boundaries. Understanding how important they are to not only mental health but personal growth, how do we find the way to set proper boundaries with our loved ones, colleagues, and those in our ecosystem while maintaining relationships?

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    16 m
  • The Circle
    Mar 30 2023

    After a month of work travel for Ericka and baby wrangling for Natalie, they're back on the mics and talking about your circle. Why it's important to be selective regarding your inner circle and mindful about who you allow to occupy space in your life and how.

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    13 m