HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits Podcast Por Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear arte de portada

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

De: Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear
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 Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Feel Better Naturally: Simple Faith-Based Steps to Start Healing Your Body Today) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.comCopyright 2022 All rights reserved. Cristianismo Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Ministerio y Evangelismo
Episodios
  • 153: When You Feel Like You're Falling Short: Finding Grace in the Wait for Healing and Wholeness

    153: When You Feel Like You're Falling Short: Finding Grace in the Wait for Healing and Wholeness
    Jun 25 2025

    In today’s episode, I share encouragement from God’s Word for the days when you're overwhelmed, frustrated, or ashamed—whether it's your health, motherhood, marriage, or finances. Drawing inspiration from Dr. Henry Cloud’s Changes That Heal, we talk about how perfectionism can keep us stuck and how pride can be hidden in our shame.

    Instead of expecting yourself to get everything right, let’s anchor ourselves in truth:

    • Trust in the Lord with all your heart (Proverbs 3:5–6)

    • Rejoice always, pray without ceasing (1 Thessalonians 5:16–18)

    • Know that God works all things together for good (Romans 8:28)

    God can use even your broken moments to create something beautiful—yes, even in your health journey. He doesn't expect perfection, but He does invite you to trust Him.

    Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

    www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.
    Más Menos
    10 m
  • 152: Don't Wait for a Crisis: 3 Health Reminders That Matter Now

    152: Don't Wait for a Crisis: 3 Health Reminders That Matter Now
    Jun 18 2025

    In this episode, I share what I’ve witnessed in hospice care and why it’s more important than ever to take ownership of your health—before it becomes a crisis.

    These aren’t just stories of sadness—they’re wake-up calls. And they’ve reminded me of three powerful truths I want to pass on to you. Whether you're battling chronic fatigue, dealing with a diagnosis, or just longing to feel better in your body, this episode will encourage you to make small, meaningful shifts rooted in faith and wisdom.

    💡 In this episode, you’ll learn:

    • Why asking God for wisdom should be your first step in any health decision

    • How your daily choices really do shape your long-term well-being

    • The truth behind the myth that your body is broken beyond repair

    • Why simple, faith-led habits can be the most powerful natural remedies

    • How your thoughts and beliefs may be influencing your physical health

    📖 Scripture Reference: James 1:5, Galatians 6, Joshua 9

    🌿 Related Topics: Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

    Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

    www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.
    Más Menos
    18 m
  • 151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian Wellness

    151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian Wellness
    Jun 11 2025

    In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith.

    Together, we’ll explore: 🌿 Matthew 6:25-33 – Trusting God with your needs 🌿 James 1:5-8 – Asking God for wisdom in your health journey 🌿 Joshua 1:8-9 – Meditating on God’s Word day and night 🌿 Proverbs 3:5-6 – Trusting in the Lord with all your heart and taking action when necessary 🌿 Romans 8:28 – Finding peace in God’s promise to work all things together for good 🌿 Matthew 11:28-30 – Receiving rest and learning from Jesus’ gentle, humble heart

    This episode empowers you to build healthy habits rooted in Scripture, and deepen your faith as you navigate health challenges.

    🌟 Keywords:

    Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

    👉 Download your FREE guide:

    Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

    www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.
    Más Menos
    18 m
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So glad I found this. It’s inspiring me to do better in multiple ways. Our body is a temple and it deserves then I have given it.

Inspirational

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