This week we explore the balance between global activism and personal challenges, sharing how we navigate feelings of helplessness about world events while managing the daily chaos of ADHD parenthood.

• Claire discusses her journey from feeling helpless about the situation in Palestine to taking action by connecting with local activists
• The importance of boycotting certain products as a tangible way to make a difference
• How Claire's recent job change after 17 years created both anxiety and new opportunities for meaningful engagement
• Gen shares her struggles with household management as a single parent and the physical manifestations of her stress
• The contrast between overwhelming home responsibilities and the excitement of one of Gen's band's songs reaching one million Spotify streams
• Both hosts reflect on maintaining perspective and gratitude while still acknowledging personal challenges
• The value of teaching children to appreciate their fortunate circumstances without guilt-tripping

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Sisters in Chaos!

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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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See you next Wednesday! xxx