Claire's recent recurrent nightmares and a podcast reccomendation have made her want to finally share her deeply personal journey of escaping an abusive relationship decades ago. We talk around the unique vulnerabilities ADHD women face in toxic partnerships.

• ADHD traits can make individuals more susceptible to manipulation and gaslighting
• Early warning signs of abuse include controlling behavior, isolation from friends and family, and financial control
• Abusive relationships often escalate gradually over years, with physical violence sometimes appearing later
• Nightmares and PTSD symptoms can persist long after leaving an abusive relationship
• Fear of being alone, not being believed, or retaliation can keep victims trapped for years
• Speaking to trusted people and reaching out to domestic violence services can help those trying to escape
• Finding yourself again after abuse is possible, and being single can be empowering rather than frightening

If you're experiencing domestic abuse, please contact a national domestic violence helpline for support.

National Domestic Abuse Helpline – 0808 2000 247 (run by Refuge)

The Men’s Advice Line, for male domestic abuse survivors – 0808 801 0327 (run by Respect)
The Mix, free information and support for under 25s in the UK – 0808 808 4994
National LGBT+ Domestic Abuse Helpline – 0800 999 5428 (run by Galop)

https://www.womensaid.org.uk/information-support/

Support the show

Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

For more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE.

To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!

PLEASE like and subscribe, and if you enjoyed the show, leave us a review.
Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most!

See you next Wednesday! xxx