Heal Your Relationship with Money: Guided Meditation Podcast Por  arte de portada

Heal Your Relationship with Money: Guided Meditation

Heal Your Relationship with Money: Guided Meditation

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💸 Welcome to this deep journey to explore your relationship with money and create a new space for inner abundance and wealth. Just like other areas of life, our financial life is shaped by our deep beliefs.


Most of us, without realizing it, have internalized limiting beliefs and negative judgments about money from childhood and our surroundings. These beliefs can profoundly affect our relationship with wealth, our sense of worthiness to receive money, and our financial security.


🌟 Four core limiting beliefs about money and wealth:

  1. “There is never enough money.”The belief that resources are limited and you can never really have enough.


  2. “Money doesn’t stay with me.”The belief that even if money comes, it won’t last, leading to fear and financial stress.


  3. “More money means more problems.”The idea that with increased wealth, complications and issues also increase.


  4. “I can’t manage money.”A belief that reflects a lack of confidence in your ability to receive, hold, or manage financial abundance responsibly.


This guided creative visualization takes you on a journey to listen to your relationship with money with a fresh and kind perspective.


In a safe, judgment-free space, you meet money as a living being. You ask it questions, have a heartfelt conversation, and set a sincere intention to co-create a healthy and abundant relationship. Our inner world leads our life.


🎯 This meditation is for you if:💸 You feel insecure or distrust yourself around money.💸 You still carry heavy family or cultural beliefs about money.💸 You want to welcome money into your life not with fear, but with love, awareness, and trust.💸 You’re ready to release old emotional and mental patterns and embrace abundance


🙏 What awaits you in this meditation?

✅ Connecting with your body and your embodied emotions.✅ Imagining money as a dear guest and having an inner dialogue.✅ Identifying hidden feelings, thoughts, and beliefs about money.✅ Expressing new desires for a conscious, supportive, and aligned relationship.✅ Using healing phrases to rebuild the relationship:

“I'm sorry” | “Please forgive me” | “I love you” | “Thank you”


At the end, you’ll visualize an inspiring number, your income for this year. You’ll see it in your bank account, feel it, and deeply give thanks for it. This number will serve your inner focus and self-expression.


📓 After the meditation, I suggest taking a few minutes to reflect and write on your reflections:

1️⃣ What did money look like? What kind of energy did it have?2️⃣ How did you feel when you met money?3️⃣ What belief about money did you recognize?4️⃣ What change would you like to make in your relationship with money starting today?5️⃣ What daily mantra can guide you toward abundance?


Every day, write down three financial things you’re grateful for, and list three different ways money could come into your life. These practices help open your mind and heart, inviting money as an ally on your unique journey.

🌿 Connect & Grow: If this meditation touched your heart, I’d be grateful for your support through a 5-star review, comment, or subscribe. Your company means a lot. Please pass it along to someone who would feel uplifted by it.


📌 Join Mindful Career Club or 1:1 Coaching for working together: https://www.afsanehasaei.com/


💖 Thank you for creating this space for yourself to be, feel, and retune.


May your days be shaped by trusting yourself and your life journey, self-compassion, and the powerful practice of inner leadership.


All Love to You,

Afi 💞

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