Erin welcomes you back to Seek the Magic with a heartfelt episode that speaks directly to the hearts of parents—especially moms navigating the emotional rollercoaster of raising young children. Joined by fellow mom and therapist Nicole, this conversation dives deep into the real, raw, and often unspoken experiences of emotional dysregulation in motherhood.

Together, they reflect on how becoming a parent not only challenges your nervous system but also awakens parts of yourself that were long buried beneath expectations, shame, and exhaustion. Nicole opens up about her own postpartum struggles—even as a trained therapist—and how motherhood served as a powerful mirror, exposing the emotional patterns she had to confront and heal.

Through their shared journey in the Triggers to Transformation program, Erin and Nicole explore how emotional awareness can become a lifeline—allowing you to show up more present, regulated, and connected in your relationships, especially with your children.

Whether you’re a parent, partner, or simply someone on a path of personal growth, this episode is an honest and healing invitation to pause, feel, and begin again—with more grace.

👉 Press play now to hear the full conversation. You’re not alone, and this might just be the episode your nervous system’s been craving.

• (00:03) - Welcome to Seek the Magic
• (00:18) - Introduction of Nicole
• (02:26) - Nicole's Family Life
• (03:05) - Personal Journey with Emotional Regulation
• (07:00) - Challenges of Motherhood
• (08:01) - Navigating Guilt and Communication
• (09:19) - Balancing Emotional Needs
• (13:41) - Self-Awareness During Stressful Moments
• (18:25) - Managing Meltdowns
• (25:17) - Learning through Emotional Exploration
• (30:24) - Processing Adult Emotions
• (32:43) - Teaching Kids Emotional Awareness
• (39:21) - Utilizing Books as Emotional Tools
• (43:42) - Summary and Farewell

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Don’t miss this episode if you’re looking for inspiration, whether you’re a parent, community builder, or someone seeking more kindness in the world. ✨🚀

Listen to the latest episode on your favorite platform: https://podcasts.apple.com/us/podcast/seek-the-magic/id1742650919. New episodes are released weekly, so be sure to subscribe and stay inspired!

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Connect with Nicole:
Looking for personalized support on your motherhood journey? Visit NicoleBoudreaux.com to connect and explore how she can help support your needs.

Connect with Erin McMahon:

Website: https://erin-mcmahon.mykajabi.com/

LinkedIn: https://www.linkedin.com/in/erinlmcmahon/
Instagram: instagram.com/erinlmcmahon