HealthyYOU Podcast Por Dominic arte de portada

HealthyYOU

HealthyYOU

De: Dominic
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HealthyYOU - all things FITNESS, HEALTH, & WELLNESS

USMC Marine Veteran owned/operated;
Your viewership and subscribership to help us grow is VITALLY NEEDED and GREATLY APPRECIATED!

Transform your life with fitness, health, wellness, and insightful perspective in each podcast episode. Nourishing mind, body, and soul every day.

© 2025 HealthyYOU
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Episodios
  • 5 Foods To NEVER Eat!
    May 27 2025

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    5 Foods To NEVER Eat! -

    This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For each food group to avoid, the hosts offer specific healthier alternatives like natural sweeteners, coconut oil, brown rice, sea salt, and consuming foods in their natural state to preserve enzymes. The overall message emphasizes the connection between diet and well-being, encouraging listeners to make conscious choices about what they eat and consider the long-term effects.

    **** U.S.M.C. Disabled Veteran Owned/Operated ****

    Please Follow & Support Us On YouTube -
    Please be sure to also visit and SUBSCRIBE to our YouTube channel at: https://www.youtube.com/channel/UCcb_m_i_ocne5kFPk4patfw

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    10 m
  • 101 Myths and Facts You Get WRONG Every Single Day!
    May 27 2025

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    101 Myths and Facts You Get WRONG Every Single Day! -

    This podcast discussion presents a rapid-fire debunking of 101 common misconceptions across various subjects, ranging from everyday health and animal behavior to historical facts and scientific principles. The hosts aim to correct widely held beliefs with factual information, often in a humorous and engaging manner. By addressing a plethora of popular myths, the content intends to inform listeners and challenge their existing knowledge, encouraging a more accurate understanding of the world. The explanations are concise, making complex topics easily digestible for a general audience.

    **** U.S.M.C. Disabled Veteran Owned/Operated ****

    Please Follow & Support Us On YouTube -
    Please be sure to also visit and SUBSCRIBE to our YouTube channel at: https://www.youtube.com/channel/UCcb_m_i_ocne5kFPk4patfw

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    14 m
  • 7 Principles To Live By For A Successful, Happy Life
    May 27 2025

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    7 Principles To Live By For A Successful, Happy Life -

    This podcast discussion featuring Fearless Soul, outlines seven principles for achieving a successful and happy life. The core message emphasizes the importance of recognizing life's brevity and living each day fully. It encourages viewers to believe in their potential, prioritize happiness and personal growth, and embrace their unique identity. Furthermore, it highlights the power of inner resources, the need to cultivate positive relationships, and the impact of focus on one's reality. Ultimately, the conversation advocates for a mindset of gratitude and self-belief as the pathway to a fulfilling existence.

    **** U.S.M.C. Disabled Veteran Owned/Operated ****

    Please Follow & Support Us On YouTube -
    Please be sure to also visit and SUBSCRIBE to our YouTube channel at: https://www.youtube.com/channel/UCcb_m_i_ocne5kFPk4patfw

    Más Menos
    9 m
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