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Hear Her Sports

Hear Her Sports

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 A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.All Rights Reserved 2022-23
Episodios
  • Alexa Brabec, Women’s Nordic Combined Is Not An Olympic Sport...Ep193

    Alexa Brabec, Women’s Nordic Combined Is Not An Olympic Sport...Ep193
    Jun 26 2025
    Alexa Brabec grew up in Steamboat Springs, CO where she trained with the Steamboat Springs Winter Sports Club. In 2020, she qualified for the US National Team for the first time. After graduating high school, Alexa moved to Lillehammer, Norway to train with the Norwegian Team as a part of a partnership between the US and Norwegian Teams. She competed in the first women's Nordic Combined World Cup in 2020 in Ramsau, Austria, the first Youth Olympic Games for women's Nordic Combined in 2020 in Laussane, Switzerland, and the first World Championships for women's Nordic Combined in 2021 in Oberstdorf, Germany. Some highlights of her career are winning two silver medals at the 2024 Junior World Championships in the Individual and Women's Team Event, which were the first US women's Nordic Combined medals at Junior Worlds, a 4th place finish in the 2025 Seefeld Triple World Cup, a 4th place finish at the 2025 World Championships in Trondheim, Norway, which is also the best US women's Nordic Combined finish at World Championships, and finishing the 2024/25 World Cup season ranked 9th in the world. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Alexa at https://awesomesaucelex.wixsite.com/alexabrabecFollow Alexa on Instagram at https://www.instagram.com/lex_brabec/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • Staci Mannella, Paralympian, Mental Health Performance PhD Student...Ep192

    Staci Mannella, Paralympian, Mental Health Performance PhD Student...Ep192
    Jun 12 2025
    In the episode host Elizabeth Emery speaks with Staci Mannella about ski racing legally blind with a guide, training for effective communication, why working with a counselor as an athlete is great idea, and why and how sport has been so important in her life, plus where it is leading her now. Staci Mannella is a third year Ball State University PhD. student in counseling psychology with a focus on sport and performance. She is a mental health therapist and mental performance consultant in training at SKADI Sport Psychology. Drawing from her journey as a visually impaired Paralympic skier at the Sochi 2014 and PyeongChang 2018 Paralympic Games, Staci brings a unique blend of firsthand experience and academic rigor to her clinical work and research. Staci's academic journey, including a Bachelor of Arts at Dartmouth College, a Master's of Science from the School of Kinesiology at the University of British Columbia, and a Masters of Arts in Counseling from Ball State University, underscores her commitment to evidence-based practice. Her ability to produce, consume, and apply sport psychology research ensures that her clients receive the most effective strategies for optimizing their performance. When she’s not supporting the performance and wellbeing of athletes, Staci enjoys staying active herself! She loves hiking, skiing, spending time with her animals, and enjoying the outdoors. Get involved and support the show directly at https://bit.ly/givetoHHSpodcastFind all episodes http://www.hearhersports.com/Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletterFind Staci at https://stacimannella.com/Follow Staci on Instagram at https://www.instagram.com/staciskier96Follow Staci on Facebook at https://www.facebook.com/staciskier96/Find Sisters in Sports at https://sistersinsportsfoundation.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
  • Megan Jastrab, La Vuelta Femenina, a cycling grand tour...Ep191

    Megan Jastrab, La Vuelta Femenina, a cycling grand tour...Ep191
    May 29 2025
    In 2017, Megan Jastrab was an early guest on Hear Her Sports. She was 15 years old then and just, barely just, imagining her future cycling career. She is now a pro racer with Team Picnic PostNL. She’s also an Olympic medalist and three time Junior World Champion. !!! In this episode, host Elizabeth catches up with Megan and hears about her recent experiences at La Vuelta Femenina, one of the three women’s stage races called grand tours. Megan shares her thoughts about if La Vuelta should be called a grand tour, growth of women’s cycling since she started, living in Europe, and her love of bike racing despite the rain and crashes. Megan began riding bikes with her brother Ryan at the age of eleven in her hometown of California. Two years later she competed in her first race, and by the age of seventeen, Megan was Junior World Champion in not only the road race but both the madison and omnium on the track. Hungry for more, Megan joined the national track team and came away from the 2020 Tokyo Olympics with a Bronze medal in her first ever elite team pursuit, at the ripe old age of 19.Megan earned a double degree in Exercise Science and Business graduated from Milligan University. She now races full-time, based out of Sittard in Holland. Be sure to listen to her early episode (Ep18) because it’s still applicable to youngsters wanting to get into the sport. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Megan on Instagram at https://www.instagram.com/meganjastrab/ Megan coaches. Learn more at https://mile2marathon-ride.com/coach/megan-jastrab/ Find out about La Vuelta Femenina at https://www.lavueltafemenina.es/en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 m
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