In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health.

Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body systems. She clearly connects the dots between our modern toxic environment and the explosion of autoimmune diseases, digestive disorders, and fertility issues.

Susan shares practical strategies for managing both obvious and hidden stressors, from mindful breathing techniques and dietary changes to reducing chemical exposures in personal care products. She emphasizes that true healing requires addressing the "soil" of the body—not just symptoms—and offers actionable steps listeners can take immediately to support their body's natural healing processes.

Susan French’s Website: everythingmatters.care

Susan French's Email: everythingmatters.care@gmail.com

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