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🎙️ High Tea with Lady V – Peri-sode 2: What the F is Hiding in Your Medicine Cabinet?!

Hello, my beautiful Lady Gardens! In this episode of High Tea with Lady V, we’re diving deep into one of those big ol’ WTF health topics that’s been hiding in plain sight—or more accurately, hiding in your medicine cabinet.

We’re talking about diphenhydramine—a tongue-twister of a drug found in everyday medications like Benadryl, Panadol Night, and Unisom. It’s been used for everything from allergies to sleep to colds… but new research is now linking long-term use to memory loss and dementia. 😳

Tune in as we unpack:

• What diphenhydramine actually does in your body and brain
• Why it might be silently messing with your memory
• The scary dementia stats you need to know
• The difference between first-gen and second-gen antihistamines
• Common Australian products that contain it (yep, some for kids!)
• Safer alternatives and Lady V’s go-to sleepy-time swaps

This episode is your nudge to check your labels, trust your gut, and make informed choices—because knowledge is power, and your brain deserves better.

✨ And as always, expect real talk, zero sugar-coating, and a few cheeky laughs along the way.

💋 Stay tuned for next week’s episode on urinary symptoms—and no, we’re not holding back.

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Sexuality. Empathy. Rage. Healing. And the overwhelming urge to just be left the hell alone.

This week on High Tea with Lady V, we sit down with the fierce and fabulous Peta Romeo—certified somatic sex and relationship coach, host of The Ecology of Intimacy podcast, and passionate advocate for women’s sexual healing and spiritual liberation.

Together, we dive into the raw realities of womanhood—what happens when we’re endlessly touched out, when our empathy is on E, and when our sexuality is buried beneath layers of trauma, people-pleasing, and societal shame. From the invisible weight of motherhood and perimenopause to reclaiming pleasure and learning about your actual anatomy (spoiler alert: your clitoris is way more powerful than you’ve been told)—this episode is an absolute liberation call for every woman who’s ever thought, “I love you… but please, for the love of God, don’t touch me.”

We talk responsive desire, the power of saying no, pelvic reflexology, cervical orgasms, and the practice of “Pilates” (yes, vaginal ones). This is not your mama’s sex ed class.

✨ Warning: unfiltered, unashamed, and radically empowering.

00:00 Welcome to High Tea with Lady Bee

00:33 The Burden of Female Sexuality and Trauma

02:19 Introduction to Peter Romeo

03:25 Socialization and Boundaries

05:20 Motherhood and Perimenopause

07:34 Rediscovering Female Sexuality

18:38 The Complexity of Female Orgasms

24:07 Healing and Embracing Female Sexuality

29:30 Overcoming Body Image Issues in Relationships

31:31 Creating a Context for Desire

37:22 Navigating Modern Female Roles

39:00 Parenting and Generational Shifts

43:24 Reclaiming Sexuality and Language

44:54 Introduction to Tantra and Taoism

46:23 Exploring Sacred Sexuality Practices

50:18 Starting Your Journey with Sacred Sexuality

54:33 The Importance of Female Connection and Support

55:48 Conclusion and Final Thoughts

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Understanding Your Lady Garden: From Anatomy to Myths - The Long Awaited Vagina Podcast Kickoff

Jump into the premiere episode of the Long Awaited Vagina Podcast where we dive headfirst into understanding our wonderful lady gardens! In this episode, we unravel the anatomy of the vagina and vulva, debunk some historical misconceptions, and explore why women have been so disconnected from their genital health. We shed light on Freud's outdated views on female orgasms, discuss the detailed anatomy of the vulva, and laugh about some nicknames along the way. Plus, we tackle the myth of the hymen and its impact on female sexuality. So, put on your headphones, ladies, because it's time for some real talk about our lady parts. Stay tuned for an enlightening, relatable, and slightly irreverent journey through our genital urinary system!

00:00 Introduction to the Long Awaited Vagina Podcast

01:05 Freud's Impact on Female Sexuality

07:22 Understanding the Vulva vs. Vagina

09:16 Anatomy of the Vulva

26:02 Inside the Female Reproductive System

36:19 Debunking the Hymen Myth

41:43 Conclusion and Upcoming Episodes

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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