Episodios

  • Boundaries, HSP's & Reparenting Yourself Under The Cancer New Moon (Ep 24)
    Jun 23 2025

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    Highly sensitive people lets talk about this new moon in Cancer.

    How do you protect yourself if you are feeling hypersensitive or if you resonate with being an HSP? Because you can really tune in and channel the gifts of being an HSP if you've got the energy to do that.

    So as we tune into the emotional waters of this Cancer New Moon, I wanted to speak about something deeply connected to how we feel and how we relate, which is, attachment emotions and the inner child. Our attachment style is shaped in early childhood, formed through how our caregivers often, can be our parents or primary caregivers responded to our emotional and physical needs....keep listening to tune into the rest.


    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    20 m
  • Why Inclusive Communities Are Key to Mental & Physical Wellness with Kanndiss Riley (Ep 23)
    Jun 17 2025

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    Community is often the missing link in your dedication and enjoyment of exercise and happiness in life.

    In todays episode we look at why Community impacts wellness & the power of inclusive spaces with Kanndiss Riley from NBE.

    Fitness can be inclusive for everyone even for people living with chronic illness and disabilities, lets discover how.

    Find out more about Kanndiss and her offerings:

    Instagram @nbefitness

    Facebook: @nbefitness

    website: www.nbefitness.com

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    45 m
  • Sagittarius Full Moon 11th June 2025 (Ep 22)
    Jun 10 2025

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    Full (Strawberry) Moon, the Strawberry Moon is when the fruits ripen and can be harvested so a time of great abundance and to pause and enjoy the sweetness of this point in the cycle.

    And time for our soul sister circle to gather and allow magic to unfold, to practice emotional processing, cleansing and releasing.

    In the sign of Sagittarius she invites you to enjoy a sense of freedom, expansion and explore what’s ready to be shed so you can aim higher.

    Tune into this episode to learn how to work with the energies of this moon.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload



    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

    Más Menos
    19 m
  • Understanding Pain & Inflammation in the Peri-menopause & Beyond (Ep 21)
    Jun 6 2025

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    Join our in house nutritionist Hannah to explore pain and what you can do about it naturally in the Peri-menopause & beyond.

    Get more support inside The Holistic Health Collective our womens online health membership. Our 7 day free trial is available for a limited period here: https://womenshealth.holistichealthcollective.co.uk/7-day-trial

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

    Más Menos
    13 m
  • Gemini New Moon 27 May 2025 (Ep 20)
    May 27 2025

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    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

    Más Menos
    17 m
  • 5 Powerful Lessons from 5 Years of Women’s Healing (Ep19)
    May 15 2025

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    We celebrate 5 years of Holistic Health collective this month, in this episode we share 5 powerful lessons we have witnessed over those 5 years to help you with your healing.

    We have 5 irresistible offers for you from 19-23rd May, to find out the discounts available check our social media or our daily emails over those 5 days.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    49 m
  • 'I saw my own energy field' after 4 days of silence (Ep 18)
    May 14 2025

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    Hannah created a 4 day silent retreat for herself after hearing the call!

    Profound observations were made including her seeing her own energy field without trying!!

    Could silence help you on your healing journey? Take a listen to find out the benefits for yourself.

    If you would like to continue your spiritual journey or journey of self inquiry...

    Join the waitlist for our retreats and silent retreat here: https://holistichealthc.kartra.com/page/retreat-waitlist

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

    Más Menos
    38 m
  •  Scorpio Full Moon 12th May 2025 (Ep17)
    May 9 2025

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    The Scorpio Full Moon is on Monday, May 12th at 5:55pm London time and it's a water sign. It rules the sacral chakra, and in this episode we will be sharing about the potential benefits of healing the body parts that are under influence of this moon.


    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

    Más Menos
    20 m