Hormonal Harmony: Women’s Health and the Power of Foundational Wellness
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Hormonal Harmony: Women’s Health and the Power of Foundational Wellness
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In this empowering episode of the Premier Living Podcast, host Will Marsh welcomes a new guest to the show—Dr. Kelly Barron, functional medicine expert, chiropractor, acupuncturist, and host of the Kellfire Podcast. With over 20 years of experience in women’s health, Dr. Barron shares both her personal and clinical journey into hormone health, from pregnancy to perimenopause and beyond.
Together, they discuss common drivers of hormonal imbalance, including environmental disruptors, poor nutrition, and unmanaged stress. Dr. Barron explains why foundational wellness—fitness, nutrition, mindset, and targeted supplementation—should precede hormone therapy in most cases. She also highlights her favorite dietary strategies, the importance of protein, and how tools like Radiant Woman™ and Fem Balance-FX™ from Premier Research Labs can support women across all life stages.
Whether you’re a practitioner or someone navigating hormonal changes yourself, this conversation offers practical insights and a powerful reminder: menopause is not an ending—it’s a new beginning.
Disclaimer: The statements made in this podcast have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.