How Do I Handle Guilt When I Take Time Off? Podcast Por arte de portada

How Do I Handle Guilt When I Take Time Off?

How Do I Handle Guilt When I Take Time Off?

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 In this episode of Harmonizing Success, Litra Simms addresses the internalized guilt many entrepreneurs experience when they take time off. She debunks the myths of constant hustle and advocates for a more balanced lifestyle which integrates work and rest. Litra explains that societal and professional conditioning has often equated rest with laziness, and productivity with success. She then describes strategies to incorporate guilt-free rest into a business routine, such as scheduling regular time off as a non-negotiable standard, communicating availability proactively to build trust, and constantly reminding oneself of the benefits of rest such as improved energy levels and decision-making skills. She closes the episode by emphasizing the crucial role of rest in maintaining momentum without feeling pressured.
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