
How Do You Deal with Family and Friends Who are Not Plant-Based?
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In this episode you’ll hear:
4:15 – Feeling alone and frustrated at family meals
5:30 – Mexican and other cultural celebratory foods
7:30 – Disrespect and family tension
8:40 – How to stay true to both your beliefs and your family’s cultural traditions
12:30 – Dr. Falquier’s suggestions for plant-based alternatives including tacos, roasted vegetables and sauces.
Thank you to our sponsor prolon®. If you use the following link, Alternative Food Network may receive a small commission from your purchase. Save 15% with discount code AFN15 here.
As referenced in the episode:
- Culinary Medicine Recipe podcast
- Guest Website: https://www.sensationssalud.com/
- Alternative Food Network Newsletter Sign-Up
- Olivewood Gardens & Learning Center
- Other links of interest: Dr. Falquier’s Mexican Tacos Recipe with beans & How to Roast Vegetables on Alternative Food Network’s Apple Podcasts Subscription
Executive Producer and Host: Esther Garfin
Sound Recording and Editing: Will Crann
Become a supporter of this podcast: https://www.spreaker.com/podcast/plant-based-diet--3431055/support.
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