How does sleep apnea affect your life?
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How does sleep apnea affect your life?
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This episode thoroughly examines sleep apnea, a disorder marked by repeated breathing interruptions during sleep. It explains the two primary types, obstructive and central, and details how these disruptions lead to oxygen deprivation and fragmented sleep. The text further explores the wide-ranging physical consequences, including cardiovascular strain, metabolic disruption, chronic fatigue, and weakened immunity. Beyond the physical, the piece highlights the significant mental and emotional toll, impacting cognition, mood, and relationships, while also discussing professional, social, and financial implications. Ultimately, the article offers hope through diagnosis and various treatment options, emphasizing the potential for improved health and quality of life.